WIB 3.31
QIC: Burns
Date: 3.31.22
PAX: Root Canal, Cherry Pie, Boo Boo, Van Gogh, Burns
YHC nabbed the Q late last night after CP put out the bat signal. The AO formerly known as The Estate was called into action and a plan was formed.
WoR – SSH x 15, Whirlies x 15, Michael Phelps x10, Hillbillies x10.
The Thang – run the big loop around the village counter-clockwise.
Stop #1 – bottom of the lower lot behing pure barre. 15 Rocking Lunges each leg.
Stop #2 – back end of the loop. 15 American Hammers, 15 Crunch Frogs
Stop #3 – the fountain inside the little nook. 15 Derkins, 15 Dips
Repeato
Mary – H2H x20, Penguinos x20. Fin
The group stayed together this morning and enjoyed some great banter. Root Canal’s technological deficiencies with Twitter, Map My Run, and other websites were a hot topic. The shortsightedness of the Q to call essentially 30 lunges per leg every lap was the main complaint. VG is very excited about the new video put out describing the work he does at WFU – it’s quite well done, check it out if you have a free moment. Other discussions centered on different ways to approach finding Qs as a Site Q, tree removal before or after severe storms, the bygone positives of the Estate AO, and our collective anticipation of the upcoming convergence. 5 full laps were finished and a sixth one was began before it was time to head back to launch for Mary.
Prayers for Boo Boo’s M ankle recovery, for Cherry Pie’s upcoming testimony, for Ukraine, and for our upcoming convergence.
Thanks for the keys, RC!
