IS – for 3

QIC: Mutton

Date: 03/11/2023

PAX: Mutton, Lambchop, Booboo

Since there were only 3 at IS on Saturday, I will keep this brief.

Lambchop and YHC warmed up and proceeded to the Intimidator.

1 trip to the top, followed by 20 Burpees.  Back to the bottom for 20 WWIIs

Booboo shows up and we run to Jersey, 20 Burpees and back down for 20 WWIIs

We did this 2 more times going to Glade and Carolina.  YHC was severely winded.

Next, we ran to the corner of NW Blvd and Hawthorne for 7 layers of dip followed by an ab exercise.

Run back to the parking lot and done.

Prayers asking for the PAX to keep this Easter season in mind.  The ultimate sacrifice Jesus made for us.  What can we do today to make the world better.

Hope we get more PAX next week.