![\"\"](\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2019\/08\/Miller-Park-Parking-300x220.jpg\")
<\/p>\nLocation: MILLER PARK<\/p>\n
North side of Miller Park across from Moore Elementary.\u00a0 Moore Elementary is located at 451 Knollwood St, Winston-Salem, NC 27103<\/p>\n
<\/p>\n
Side Straddle Hop x 20 In Cadence<\/p>\n
Imperial Storm Trooper x 20 In Cadence<\/p>\n
Monkey Humper x 20 In Cadence<\/p>\n
Sungods FWD x 10 In Cadence<\/p>\n
Sungods RWD x 10 In Cadence<\/p>\n
Chinooks x 10 In Cadence<\/p>\n
<\/p>\n
Click the link below or don’t and be surprised!!!<\/p>\n
***The Pax will then run a lap of Miller Park Circle before a Repeato.<\/p>\n
<\/p>\n
LESSONS LEARNED – THE ACTUAL:<\/p>\n
What YHC found out was that google maps hadn’t yet been updated to reflect the changes to the portion of Miller Park in which the Pax would be performing activities that looked like the prescribed WIB.<\/p>\n
One set of Horseshoe pits was, in fact, replaced by bocce courts. So the Pax had to Bear crawl from the end of the horseshoe pit section to Queen street to start the run portion.<\/p>\n
All Pax got through at least 2 laps. For Future WIBs…if this ever gets re-used, YHC would have cut out two of the starting bocce pits out, in an effort to keep the pax moving, in able to complete more laps. Before launch during the planning phase, YHC anticipated the Pax being able to get through 4 laps.<\/p>\n
<\/p>\n
As always, it is an honor to lead the Pax in the gloom. I’m continually grateful for that opportunity.<\/p>\n
5$<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Location: MILLER PARK North side of Miller Park across from Moore Elementary.\u00a0 Moore Elementary is located at 451 Knollwood St, Winston-Salem, NC 27103 PARK HERE: WARM-A-RAMA: Side Straddle Hop x 20 In Cadence Imperial Storm Trooper x 20 In Cadence Monkey Humper x 20 In Cadence Sungods FWD x 10 In Cadence Sungods RWD x […]<\/p>\n","protected":false},"author":484,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104,1,84],"tags":[],"class_list":["post-9885","post","type-post","status-publish","format-standard","hentry","category-pre-blast","category-uncategorized","category-wib"],"acf":{"q":"5$ Footlong","date":"8.15.2019","pax":"LaZBoy, Van Gogh, Honeybadger, Turnover, The HOG, Palin, Burns, Folding Chair, Greenspan, Mutton (WD - 53), Zima, Full Upright Position (WB - 23), 5$ Footlong (QIC)
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\r\nIRON SHARPENS IRON"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/9885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/484"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=9885"}],"version-history":[{"count":5,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/9885\/revisions"}],"predecessor-version":[{"id":9971,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/9885\/revisions\/9971"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=9885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=9885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=9885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}