{"id":8938,"date":"2019-05-12T08:50:10","date_gmt":"2019-05-12T12:50:10","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=8938"},"modified":"2019-05-12T08:50:10","modified_gmt":"2019-05-12T12:50:10","slug":"rng-preblast-for-5-13-19","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2019\/05\/rng-preblast-for-5-13-19\/","title":{"rendered":"RnG PreBlast for 5\/13\/19"},"content":{"rendered":"<p>Turn by turn&#8230;<br \/>\nRt on Dartmouth<br \/>\nLt on Forest<br \/>\nRt on Avalon<br \/>\nRt on Reynolds<br \/>\nLt on Warwick<br \/>\nLt on Arbor<br \/>\nRt on Oaklawn<br \/>\nRt on Greenbrier<br \/>\nLt on Avalon<br \/>\nLt on Buena Vista<br \/>\nRt on Dartmouth<\/p>\n<p>https:\/\/www.mapmyrun.com\/routes\/view\/2504166304<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turn by turn&#8230; Rt on Dartmouth Lt on Forest Rt on Avalon Rt on Reynolds Lt on Warwick Lt on Arbor Rt on Oaklawn Rt on Greenbrier Lt on Avalon Lt on Buena Vista Rt on Dartmouth https:\/\/www.mapmyrun.com\/routes\/view\/2504166304<\/p>\n","protected":false},"author":194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104,73,110,1],"tags":[],"class_list":["post-8938","post","type-post","status-publish","format-standard","hentry","category-pre-blast","category-run-gun","category-running","category-uncategorized"],"acf":{"q":"'Bout Time","date":"5\/13\/19","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/194"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=8938"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8938\/revisions"}],"predecessor-version":[{"id":8941,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8938\/revisions\/8941"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=8938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=8938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=8938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}