{"id":8884,"date":"2019-05-08T12:55:03","date_gmt":"2019-05-08T16:55:03","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=8884"},"modified":"2019-05-08T14:18:09","modified_gmt":"2019-05-08T18:18:09","slug":"this-is-how-we-do-it-at-bbbc-pre-blast","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2019\/05\/this-is-how-we-do-it-at-bbbc-pre-blast\/","title":{"rendered":"This is how we do it at BBBC &#8211; PRE-BLAST"},"content":{"rendered":"<p>YHC has created two wonderful routes for the Pax.\u00a0 Launch is from Parliament.\u00a0 One is 3.2 miles, the other is 5.28 miles.\u00a0 Time your launch so as to finish at 6:15.\u00a0 Aye!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.2 miles<\/strong><\/p>\n<p>SW School road<\/p>\n<p>R SW School road<\/p>\n<p>L Lewisville\/Clemmons<\/p>\n<p>R Millbridge<\/p>\n<p>L Ramhurst<\/p>\n<p>L August<\/p>\n<p>L Lewisville\/Clemmons<\/p>\n<p>R Holder<\/p>\n<p>R SW School Road to Finish<\/p>\n<p><a href=\"https:\/\/www.mapmyrun.com\/routes\/view\/2497795165\">https:\/\/www.mapmyrun.com\/routes\/view\/2497795165<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5.28 Miles<\/strong><\/p>\n<p>SW School road<\/p>\n<p>R SW School road<\/p>\n<p>L Lewisville\/Clemmons<\/p>\n<p>R Millbridge<\/p>\n<p>L Ramhurst<\/p>\n<p>L August<\/p>\n<p>R Lewisville\/Clemmons<\/p>\n<p>L Forest Oak<\/p>\n<p>R Fernwood<\/p>\n<p>L Valley Oak<\/p>\n<p>L Springfield Farm Rd<\/p>\n<p>L Harper Springs Rd<\/p>\n<p>L Holder<\/p>\n<p>L Lewisville\/Clemmons<\/p>\n<p>L SW School Road<\/p>\n<p>L SW School Road to Finish<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.mapmyrun.com\/routes\/view\/2497798729\">https:\/\/www.mapmyrun.com\/routes\/view\/2497798729<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YHC has created two wonderful routes for the Pax.\u00a0 Launch is from Parliament.\u00a0 One is 3.2 miles, the other is 5.28 miles.\u00a0 Time your launch so as to finish at 6:15.\u00a0 Aye! &nbsp; 3.2 miles SW School road R SW School road L Lewisville\/Clemmons R Millbridge L Ramhurst L August L Lewisville\/Clemmons R Holder R [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,104],"tags":[127],"class_list":["post-8884","post","type-post","status-publish","format-standard","hentry","category-bbbc","category-pre-blast","tag-f3wefoco"],"acf":{"q":"Spamalot","date":"05\/10\/19","pax":"All!"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=8884"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8884\/revisions"}],"predecessor-version":[{"id":8885,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8884\/revisions\/8885"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=8884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=8884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=8884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}