{"id":8428,"date":"2019-03-23T10:55:19","date_gmt":"2019-03-23T14:55:19","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=8428"},"modified":"2019-03-23T10:55:19","modified_gmt":"2019-03-23T14:55:19","slug":"ruck-3","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2019\/03\/ruck-3\/","title":{"rendered":"Ruck"},"content":{"rendered":"<p>Meet at Lowe\u2019s Food in Lewisville<\/p>\n<p><a href=\"https:\/\/www.mapmyrun.com\/routes\/view\/2433758395\">https:\/\/www.mapmyrun.com\/routes\/view\/2433758395<\/a><\/p>\n<p>TBT<\/p>\n<p>Take Jennings\/Lowe\u2019s food dr to Grapevine<\/p>\n<p>R on Conrad Sawmill<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>R on Franklin<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>L on Laurel Creek<\/p>\n<p>R<span class=\"Apple-converted-space\">\u00a0 <\/span>on Shadowridge<\/p>\n<p>R<span class=\"Apple-converted-space\">\u00a0 <\/span>on Wellesley to Meadowake<\/p>\n<p>L Riverwood<\/p>\n<p>L Heatherford<\/p>\n<p>R Franklin<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>R Lew\/Vienna<\/p>\n<p>L Jennings\/Lowe\u2019s food<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet at Lowe\u2019s Food in Lewisville https:\/\/www.mapmyrun.com\/routes\/view\/2433758395 TBT Take Jennings\/Lowe\u2019s food dr to Grapevine R on Conrad Sawmill\u00a0 R on Franklin\u00a0 L on Laurel Creek R\u00a0 on Shadowridge R\u00a0 on Wellesley to Meadowake L Riverwood L Heatherford R Franklin\u00a0 R Lew\/Vienna L Jennings\/Lowe\u2019s food<\/p>\n","protected":false},"author":384,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104],"tags":[],"class_list":["post-8428","post","type-post","status-publish","format-standard","hentry","category-pre-blast"],"acf":{"q":"Schneider","date":"3-24-19","pax":"All welcome"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/384"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=8428"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8428\/revisions"}],"predecessor-version":[{"id":8429,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8428\/revisions\/8429"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=8428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=8428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=8428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}