{"id":8190,"date":"2019-02-28T13:23:41","date_gmt":"2019-02-28T17:23:41","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=8190"},"modified":"2019-02-28T13:23:41","modified_gmt":"2019-02-28T17:23:41","slug":"pre-blast-for-bbbc-3-1-19","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2019\/02\/pre-blast-for-bbbc-3-1-19\/","title":{"rendered":"Pre-Blast for #BBBC 3\/1\/19"},"content":{"rendered":"<p>#BBBC routes for 3\/1\/19<\/p>\n<p>2.1 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380139074<br \/>\n3.1 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380142089<br \/>\n4.33 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380149136<\/p>\n<p>Launch from NH Clemmons Medical Center Parking lot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#BBBC routes for 3\/1\/19 2.1 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380139074 3.1 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380142089 4.33 miles &#8211; https:\/\/www.mapmyrun.com\/routes\/view\/2380149136 Launch from NH Clemmons Medical Center Parking lot.<\/p>\n","protected":false},"author":225,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,110],"tags":[],"class_list":["post-8190","post","type-post","status-publish","format-standard","hentry","category-bbbc","category-running"],"acf":{"q":"","date":"","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/225"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=8190"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8190\/revisions"}],"predecessor-version":[{"id":8192,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/8190\/revisions\/8192"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=8190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=8190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=8190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}