{"id":7036,"date":"2018-11-28T10:07:58","date_gmt":"2018-11-28T14:07:58","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=7036"},"modified":"2018-11-28T10:07:58","modified_gmt":"2018-11-28T14:07:58","slug":"redline-hills","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/11\/redline-hills\/","title":{"rendered":"Redline Hills"},"content":{"rendered":"<p>The Pax<\/p>\n<p>Burlap, Beverly, Peacemaker, Sac, The Vig, Hitman, Don Quixote, Valdese, Lemmy, Manscape, Winklevas, Balco, Greenspan, BooBoo<\/p>\n<p>14 brothers started in the parking lot and headed over to the base of Buena Vista Road at the intersection of Reynolda Road.\u00a0 \u00a0Hill repeats took place with 400s, 600s, and 800s.\u00a0 Then we headed back to the tennis court lot for circle up.\u00a0 Easy as pie.\u00a0 A great way to start a Tuesday.<\/p>\n<p>An appeal for Qs for OG\/Tractors in December and an appeal for new site Q for Redline was offered up to the group by the Vig and Manscape.<\/p>\n<p>I offered up a prayer request for Keith Vest, my brother in law, as he continues his fight against metastatic cancer.\u00a0 He has chemo and radiation therapy planned for this week.<\/p>\n<p>We wrapped up with prayer that we could slow and recognize how God is always with us in the background of our lives.<\/p>\n<p>BooBoo<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Pax Burlap, Beverly, Peacemaker, Sac, The Vig, Hitman, Don Quixote, Valdese, Lemmy, Manscape, Winklevas, Balco, Greenspan, BooBoo 14 brothers started in the parking lot and headed over to the base of Buena Vista Road at the intersection of Reynolda Road.\u00a0 \u00a0Hill repeats took place with 400s, 600s, and 800s.\u00a0 Then we headed back to [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-7036","post","type-post","status-publish","format-standard","hentry","category-redline"],"acf":{"q":"BooBoo","date":"11\/27\/2018","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/7036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=7036"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/7036\/revisions"}],"predecessor-version":[{"id":7037,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/7036\/revisions\/7037"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=7036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=7036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=7036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}