{"id":5857,"date":"2018-08-05T21:34:09","date_gmt":"2018-08-06T01:34:09","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=5857"},"modified":"2018-08-05T21:34:09","modified_gmt":"2018-08-06T01:34:09","slug":"rng-aug6th-pre-blast","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/08\/rng-aug6th-pre-blast\/","title":{"rendered":"RNG Aug6th Pre Blast"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>https:\/\/www.mapmyrun.com\/routes\/view\/2186458390<\/p>\n<p>L Knollwood<\/p>\n<p>L Buckingham<\/p>\n<p>R Westview<\/p>\n<p>L Windsor<\/p>\n<p>R Plymouth<\/p>\n<p>R Country Club<\/p>\n<p>L Bitting<\/p>\n<p>R Reynolds<\/p>\n<p>Merge R on Warwick<\/p>\n<p>R Arbor<\/p>\n<p>R Country Club<\/p>\n<p>L Greenwich<\/p>\n<p>R Knollwood<\/p>\n<p>Home<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; https:\/\/www.mapmyrun.com\/routes\/view\/2186458390 L Knollwood L Buckingham R Westview L Windsor R Plymouth R Country Club L Bitting R Reynolds Merge R on Warwick R Arbor R Country Club L Greenwich R Knollwood Home<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104,73],"tags":[],"class_list":["post-5857","post","type-post","status-publish","format-standard","hentry","category-pre-blast","category-run-gun"],"acf":{"q":"Cheerio","date":"Aug 6th, 2018","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=5857"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5857\/revisions"}],"predecessor-version":[{"id":5858,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5857\/revisions\/5858"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=5857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=5857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=5857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}