{"id":5133,"date":"2018-06-03T14:03:24","date_gmt":"2018-06-03T18:03:24","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=5133"},"modified":"2018-06-03T14:03:24","modified_gmt":"2018-06-03T18:03:24","slug":"run-n-gun-preblast-2018-06-04","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/06\/run-n-gun-preblast-2018-06-04\/","title":{"rendered":"Run N Gun Preblast &#8211; 2018-06-04"},"content":{"rendered":"<p>Come to Run &#8216;N Gun for a 5K and some TABATA<\/p>\n<p>Route is below:<\/p>\n<ul>\n<li>Start at New Sherwood Pool Parking Lot (4600 Fernmarch Street)<\/li>\n<li>R on Fernmarch Dr.<\/li>\n<li>L on Allistair Rd<\/li>\n<li>R to stay on Allistair Rd<\/li>\n<li>L on Marble Arch Rd<\/li>\n<li>L on Cedar Trail<\/li>\n<li>L on Mountain View Rd<\/li>\n<li>L on Alpine Rd<\/li>\n<li>R Fernmarch Dr<\/li>\n<\/ul>\n<p>Distance: 3.09 Mi.<\/p>\n<p>Elevation: 170 Ft.<\/p>\n<p>MapMyRun:\u00a0http:\/\/www.mapmyrun.com\/routes\/fullscreen\/2089208902\/<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come to Run &#8216;N Gun for a 5K and some TABATA Route is below: Start at New Sherwood Pool Parking Lot (4600 Fernmarch Street) R on Fernmarch Dr. L on Allistair Rd R to stay on Allistair Rd L on Marble Arch Rd L on Cedar Trail L on Mountain View Rd L on Alpine [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104,73],"tags":[],"class_list":["post-5133","post","type-post","status-publish","format-standard","hentry","category-pre-blast","category-run-gun"],"acf":{"q":"Total Recall","date":"06\/03\/2018","pax":"TBD<br \/>\r\n"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=5133"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":5134,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/5133\/revisions\/5134"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}