{"id":4357,"date":"2018-04-06T08:00:09","date_gmt":"2018-04-06T12:00:09","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=4357"},"modified":"2018-04-06T08:10:01","modified_gmt":"2018-04-06T12:10:01","slug":"ogs-and-tractors-pre-blast-friday-4-4-18","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/04\/ogs-and-tractors-pre-blast-friday-4-4-18\/","title":{"rendered":"Run for the Hills! – OGs and Tractors – Hedwig"},"content":{"rendered":"

The PAX:\u00a0 Sack, The Vig, Bluto, Balco, Forklift, Wiki, Litterbox, Manscape, Swissmiss, Chisel, Cheerio, Poncho, Van Pelt, Juicebox, Hedwig<\/p>\n

15 PAX posted for OGs (6.5 miles) and Tractors (3.2 miles).\u00a0 The routes were pretty savage.\u00a0 Yesterday a fellow PAX instructed YHC that he should just plan to Sad Clown this event because there might be physical violence and verbal abuse. Sure enough, as soon as YHC arrived this AM, Van Pelt goes, “This route is a bunch of crap. And we have to do Forsyth street twice.”<\/p>\n

But the PAX were willing to go along with the plan and run some hills.\u00a0 YHC and Sack learned that Van Pelt is a master barbequer. YHC is looking forward to the cookout invite. Poncho and YHC lamented that we have our 6 man Smokey Mountain Relay in two weeks (with half of our team having had surgery\/been injured in the last 30 days…). Litterbox wasn’t even winded on the hills.\u00a0 YHC will incorporate steeper ones for him next time. The rest of the PAX were faster than YHC, so they were able to start later.\u00a0 YHC hates he missed all the MC on their runs.<\/p>\n

Best part of the run:\u00a0 Van Pelt at the end describing how he felt about the run\/hills (see audio below):<\/p>\n

Zuck tried to scare fellow PAX off by reminding them of the elevation profile. It was pretty horrible…<\/p>\n

<\/p>\n

COT<\/p>\n

Juicebox has Purgatory tomorrow<\/p>\n

Bluto has Dawg pound tomorrow<\/p>\n

YHC took the PAX out in prayer, giving thanks for our F3 friends and the ability to exercise together.<\/p>\n

***<\/p>\n

\"the<\/p>\n

 <\/p>\n

OG \u2013 6.5 Miles<\/u><\/p>\n

http:\/\/www.mapmyrun.com\/routes\/fullscreen\/2000082737\/<\/p>\n

    \n
  1. Right on Sunset<\/li>\n
  2. Left on Forsyth<\/li>\n
  3. Left on 4th <\/sup><\/li>\n
  4. Left on Glade<\/li>\n
  5. Right on 5th <\/sup><\/li>\n
  6. Left on Brookstown<\/li>\n
  7. Right on West End<\/li>\n
  8. Right on Pilot View<\/li>\n
  9. Left on Summit Street<\/li>\n
  10. Right on Manly<\/li>\n
  11. Right on West End<\/li>\n
  12. Straight\/Left on Broad<\/li>\n
  13. Left on 5th<\/sup><\/li>\n
  14. Right on Research Parkway<\/li>\n
  15. Right on City Yard Drive<\/li>\n
  16. Right on East Salem Avenue<\/li>\n
  17. Left on Cemetery Street<\/li>\n
  18. Right on Liberty Street<\/li>\n
  19. Left on 1st<\/sup><\/li>\n
  20. Right on Sunset<\/li>\n
  21. Right on Forsyth<\/li>\n
  22. Left on West End<\/li>\n
  23. Home<\/li>\n<\/ol>\n

    Tractors \u2013 3.3 Miles<\/u><\/p>\n

    http:\/\/www.mapmyrun.com\/routes\/view\/2000096378<\/p>\n

      \n
    1. Right on Sunset<\/li>\n
    2. Left on Forsyth<\/li>\n
    3. Right on 4th<\/sup> Street<\/li>\n
    4. Right on 1st<\/sup> Street<\/li>\n
    5. Left on West End Boulevard<\/li>\n
    6. Right on Crafton Street<\/li>\n
    7. Left on Duke Street<\/li>\n
    8. Right on Academy Street<\/li>\n
    9. Right on Hawthorne Road<\/li>\n
    10. Left on Queen Street<\/li>\n
    11. Stay to the Right<\/u> on Medical Center Boulevard (don\u2019t go up the Queen Street Hill)<\/li>\n
    12. Right on Cloverdale Avenue<\/li>\n
    13. Right on First Street<\/li>\n
    14. Left on Sunset Drive<\/li>\n
    15. Home<\/li>\n<\/ol>\n

       <\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      The PAX:\u00a0 Sack, The Vig, Bluto, Balco, Forklift, Wiki, Litterbox, Manscape, Swissmiss, Chisel, Cheerio, Poncho, Van Pelt, Juicebox, Hedwig 15 PAX posted for OGs (6.5 miles) and Tractors (3.2 miles).\u00a0 The routes were pretty savage.\u00a0 Yesterday a fellow PAX instructed YHC that he should just plan to Sad Clown this event because there might be […]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89,90,1],"tags":[],"class_list":["post-4357","post","type-post","status-publish","format-standard","hentry","category-ogs","category-tractors","category-uncategorized"],"acf":{"q":"Hedwig","date":"4\/6\/18","pax":"Sack, The Vig, Bluto, Balco, Forklift, Wiki, Litterbox, Manscape, Swissmiss, Chisel, Cheerio, Poncho, Van Pelt, Juicebox, Hedwig"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":5,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"predecessor-version":[{"id":4381,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4357\/revisions\/4381"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}