{"id":4253,"date":"2018-03-27T09:28:49","date_gmt":"2018-03-27T13:28:49","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=4253"},"modified":"2018-03-27T09:28:49","modified_gmt":"2018-03-27T13:28:49","slug":"ultimate-frisburpee-returns","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/03\/ultimate-frisburpee-returns\/","title":{"rendered":"Ultimate Frisburpee Returns"},"content":{"rendered":"<p>On a cold Saturday in March, the optimal number of PAX attended the return of Ultimate Frisburpee to Impossible Situation.\u00a0 4 UFB FNG&#8217;s got to see what this magical beat down is all about.<\/p>\n<p>The Warm up went as follows:<\/p>\n<p>SSH &#8211; 20 ic<br \/>\nWhirly with the clap &#8211; 15 ic<br \/>\nIW&#8217;s &#8211; 15 ic<br \/>\nAbe Vigodas &#8211; 10 ic<br \/>\nArm Swirly &#8211; 10 each direction ic<\/p>\n<p>Two laps around the track, one regular, one with butt kickers, high knees, karaoke&#8217;s, and something else that YHC has forgotten.<\/p>\n<p>We approached YHC&#8217;s designated field, though due to the lack of light during setup YHC did not notice the high likelihood of ankle death so omaha to a better field.<\/p>\n<p>1st half &#8211; teams were divided into 7s based on shirt color with a confused Mr. Stardust not really knowing which team he was on for a point or two.\u00a0 Or perhaps YHC was the one who didn&#8217;t know?\u00a0 YHC&#8217;s team of All Stars consisted of LB, VG, LC, ZS, Schneider (who didn&#8217;t figure out the sidelines until the final point of the game), and RC.\u00a0 \u00a0About 3 points in, Lamb Chop used his best knifehand strike to split the frisbee in twain.\u00a0 Luckily Ziggy had a wobbly, light, possibly dog chewed replacement called &#8220;the Spider from Mars&#8221;.\u00a0 We waited and pretended to do burpees while it was located.\u00a0 Using our height, and and Hedwig&#8217;s inability to catch; probably due to lack of focus with something important happening in the near future.\u00a0 I&#8217;m not sure what it was, but seriously dude,\u00a0 get your head in the game; we dominated the first half leading 5-1 at the break.\u00a0 It should be pointed out that when I say used our height I am clearly not referring to YHC who, in Ultimate parlance, was skied by Mutton early on to the delight of everyone, YHC&#8217;s own team included.\u00a0 Probably at least 60 burpees were performed.<\/p>\n<p>We met in the middle for a short round of Mary which consisted of LBC&#8217;s, Flutter Kicks, Mutton\/Lamb Chop crunches, before returning to the game.<\/p>\n<p>2nd half &#8211; honestly the only things I remember about the second half were doing burpees, Schneider&#8217;s continued inability to stay in bounds, and a general consensus that YHC makes up rules as I go.\u00a0 Perhaps I will host a rules orientation prior to the next one, so that when I invoke a rule, it will have been laid out before.\u00a0 In the meantime, UFBers, here&#8217;s a link to the rules\u00a0https:\/\/www.usaultimate.org\/assets\/1\/Page\/USAU_Recreational_Rules_Final_v2.pdf<\/p>\n<p>We won the game some high score, to some lower score with both scores being greater than 5 for the winning team and 1 for the losing team.<\/p>\n<p>MC &#8211; Apparently there was a lot of it, and it was interesting, but YHC was too focused on the game.\u00a0 Perhaps VG will regale you with the tales in the comments.<\/p>\n<p>COT<\/p>\n<p>Prayers for PETA&#8217;s neighbor Harry who is going into care for advanced dementia.<\/p>\n<p>YHC took us out, awkwardly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On a cold Saturday in March, the optimal number of PAX attended the return of Ultimate Frisburpee to Impossible Situation.\u00a0 4 UFB FNG&#8217;s got to see what this magical beat down is all about. The Warm up went as follows: SSH &#8211; 20 ic Whirly with the clap &#8211; 15 ic IW&#8217;s &#8211; 15 ic [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[],"class_list":["post-4253","post","type-post","status-publish","format-standard","hentry","category-impossible-situation"],"acf":{"q":"Hoptoberfest","date":"3\/24\/18","pax":"The Singing Cowboy, Lite Brite, Van Gogh, Peta, Schneider, Rust Bucket(WD), Palin, Mutton, Hedwig (WB), Lamb Chop, Ziggy Stardust, Cheesesteak, Root Canal, Hoptoberfest"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=4253"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4253\/revisions"}],"predecessor-version":[{"id":4254,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4253\/revisions\/4254"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=4253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=4253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=4253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}