{"id":4026,"date":"2018-03-09T09:19:28","date_gmt":"2018-03-09T13:19:28","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=4026"},"modified":"2018-03-09T09:19:28","modified_gmt":"2018-03-09T13:19:28","slug":"10-strong-at-bbbc","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/03\/10-strong-at-bbbc\/","title":{"rendered":"10 Strong at #BBBC"},"content":{"rendered":"<p>When: 3\/9\/18<\/p>\n<p>QIC: Sour Mash<\/p>\n<p>The PAX: Sgt. Schultz, Harden, Spam-a-lot, Sassy, Hedwig, ToeTag, Drano, Road Apple, Sleeper, Sour Mash<\/p>\n<p>There was a wide range of #HIMs on display this morning at #BBBC.\u00a0 As YHC was rolling in, I passed 6 PAX running up Holder Rd.\u00a0 I slowed down to ask if anyone needed a lift back, but all declined.\u00a0 Turns out 5 (you can probably guess who) showed up early for EC and 1 caught up with that group running in from home base.\u00a0 Strong work!\u00a0 The rest of us all arrived around 0525 did some light stretching and a little 2nd F in the parking lot.\u00a0 At 0530 we were off, 10 PAX strong!\u00a0 No one opted for the 1.4 mile route, so we all turned right onto Holder Rd from Southwest School Rd.\u00a0 YHC lost sight of 7 PAX pretty quickly and realized I&#8217;m still really damn slow!\u00a0 Nevertheless, Harden and Spam hung back and provided me with some company.\u00a0 We did the 2.4 mile route while the other 7 did the 3.1 mile route (and still beat us back to start).\u00a0 Drano opted to run back to home base instead of coming back for CoT.<\/p>\n<p><strong>Announcements:<\/strong><\/p>\n<ul>\n<li>Lunch Bunch today at Finnegans Wake, hosted by Spam<\/li>\n<li>0600 launch time for #IS to accommodate the H4H PAX, all other AOs launching at normal time<\/li>\n<li>3rd year anniversary for #DawgPound, StarFish has the Q<\/li>\n<\/ul>\n<p><strong>CoT:<\/strong><\/p>\n<ul>\n<li>No prayer requests were mentioned<\/li>\n<li>Sassy took us out<\/li>\n<\/ul>\n<p><strong>Routes below for posterity&#8230;<\/strong><\/p>\n<p><strong>3.1 Mile Route:<\/strong><\/p>\n<ol>\n<li>Turn right out of parking lot onto Southwest School Rd (~0.12 Miles)<\/li>\n<li>Turn right onto Holder Rd (~0.48 Miles)<\/li>\n<li>Turn right onto Harper Spring Dr (~0.43 Miles)<\/li>\n<li>Turn right onto Springfield Farm Rd (~0.12 Miles)<\/li>\n<li>Turn right onto Valley Oak Dr (~0.38 Miles)<\/li>\n<li>Turn right onto Fairwood Dr (~0.07 Miles)<\/li>\n<li>Turn left onto Forest Oak Dr (~0.35 Miles)<\/li>\n<li>Turn right onto Lewisville Clemmons Rd (~0.71 Miles)<\/li>\n<li>Turn right onto Holder Rd (~0.31 Miles)<\/li>\n<li>Turn right onto Southwest School Rd back to start (~0.12 Miles)<\/li>\n<li>Profit<\/li>\n<\/ol>\n<p><strong>2.4 Mile Route:<\/strong><\/p>\n<ol>\n<li>Turn right out of parking lot onto Southwest School Rd (~0.12 Miles)<\/li>\n<li>Turn right onto Holder Rd (~0.8 Miles)<\/li>\n<li>Turn right onto Pebble Run Ln (~0.19 Miles)<\/li>\n<li>Turn right onto Springfield Farm Rd (~0.26 Miles)<\/li>\n<li>Turn right onto Harper Spring Dr (~0.43 Miles)<\/li>\n<li>Turn left onto Holder Rd (~0.48 Miles)<\/li>\n<li>Turn left onto Southwest School Rd back to start (~0.12 Miles)<\/li>\n<li>Profit<\/li>\n<\/ol>\n<p><strong>1.4 Mile Route:<\/strong><\/p>\n<ol>\n<li>Turn right out of parking lot onto Southwest School Rd (~0.12 Miles)<\/li>\n<li>Turn left onto Holder Rd (~0.31 Miles)<\/li>\n<li>Turn left onto Lewisville Clemmons Rd (~0.44 Miles)<\/li>\n<li>Turn left onto Southwest School Rd (at West Forsyth entrance) (~0.23 Miles)<\/li>\n<li>Turn left onto Southwest School Rd back to start (~0.30 Miles)<\/li>\n<li>Profit<\/li>\n<\/ol>\n<p><strong>Adapt.\u00a0 Improvise.\u00a0 Overcome.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When: 3\/9\/18 QIC: Sour Mash The PAX: Sgt. Schultz, Harden, Spam-a-lot, Sassy, Hedwig, ToeTag, Drano, Road Apple, Sleeper, Sour Mash There was a wide range of #HIMs on display this morning at #BBBC.\u00a0 As YHC was rolling in, I passed 6 PAX running up Holder Rd.\u00a0 I slowed down to ask if anyone needed a [&hellip;]<\/p>\n","protected":false},"author":179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,110,116],"tags":[],"class_list":["post-4026","post","type-post","status-publish","format-standard","hentry","category-bbbc","category-running","category-wefoco"],"acf":{"q":"Sour Mash","date":"3\/9\/2018","pax":"Sgt. Schultz, Harden, Spam-a-lot, Sassy, Hedwig, ToeTag, Drano, Road Apple, Sleeper, Sour Mash"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/179"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=4026"}],"version-history":[{"count":3,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4026\/revisions"}],"predecessor-version":[{"id":4029,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/4026\/revisions\/4029"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=4026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=4026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=4026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}