{"id":3820,"date":"2018-02-22T10:34:32","date_gmt":"2018-02-22T14:34:32","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=3820"},"modified":"2018-02-22T10:34:32","modified_gmt":"2018-02-22T14:34:32","slug":"ogs-and-tractors-pre-blast-for-2-23-18","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2018\/02\/ogs-and-tractors-pre-blast-for-2-23-18\/","title":{"rendered":"OG&#8217;s and Tractors Pre-blast for 2.23.18"},"content":{"rendered":"<h6>Title:\u00a0OG&#8217;s and Tractors Pre-blast for 2.23.18<\/h6>\n<h6>Q: Zima<\/h6>\n<h6>Date: 2\/23\/18<\/h6>\n<h6>PAX: Who cares?\u00a0 This won&#8217;t show up on the website anyway.<\/h6>\n<h6><\/h6>\n<p>To all of the crazy running fools in F3 Winston-Salem land, here are the running routes for 2\/23.\u00a0 The Viggy-Vig-Vig said I couldn&#8217;t include any pullup, burpee, or merkin stations, so I made some plain, old, boring courses.\u00a0 Enjoy.<\/p>\n<p><a class=\"twitter-hashtag pretty-link js-nav\" href=\"https:\/\/twitter.com\/hashtag\/OGs?src=hash\"><s>#<\/s><b>OGs<\/b><\/a> &#8211;<\/p>\n<ul>\n<li>MMR:\u00a0<a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/1952564204\">http:\/\/www.mapmyrun.com\/routes\/view\/1952564204<\/a><\/li>\n<li>Ride with GPS:\u00a0<a href=\"https:\/\/ridewithgps.com\/routes\/26904355\">https:\/\/ridewithgps.com\/routes\/26904355<\/a><\/li>\n<li>Visual Learners:\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3821\" src=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/OG-2.23.18-300x205.jpg\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/OG-2.23.18-300x205.jpg 300w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/OG-2.23.18-768x524.jpg 768w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/OG-2.23.18.jpg 887w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>For the #TeachersPets, while it doesn&#8217;t exactly go by the Urban Assault launch point, it&#8217;s pretty close and the route can be easily modified.<\/li>\n<\/ul>\n<p><a class=\"twitter-hashtag pretty-link js-nav\" href=\"https:\/\/twitter.com\/hashtag\/Tractors?src=hash\"><s>#<\/s><b>Tractors<\/b><\/a> &#8211;<\/p>\n<ul>\n<li>MMR: <a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/1952541401\">http:\/\/www.mapmyrun.com\/routes\/view\/1952541401<\/a><\/li>\n<li>Ride with GPS:\u00a0<a href=\"https:\/\/ridewithgps.com\/routes\/26900818\">https:\/\/ridewithgps.com\/routes\/26900818<\/a><\/li>\n<li>Visual Learners:\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3822\" src=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/Tractors-2.23.18-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/Tractors-2.23.18-300x224.jpg 300w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/Tractors-2.23.18-768x573.jpg 768w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2018\/02\/Tractors-2.23.18.jpg 921w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p>You guys know the drill better than I do &#8211; launch at your desired time in order to be finished for COT at 11:15 Zulu Time.<\/p>\n<p>P.S. The formatting in WordPress is atrocious.\u00a0 Can we please get a real website?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Title:\u00a0OG&#8217;s and Tractors Pre-blast for 2.23.18 Q: Zima Date: 2\/23\/18 PAX: Who cares?\u00a0 This won&#8217;t show up on the website anyway. To all of the crazy running fools in F3 Winston-Salem land, here are the running routes for 2\/23.\u00a0 The Viggy-Vig-Vig said I couldn&#8217;t include any pullup, burpee, or merkin stations, so I made some [&hellip;]<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89,90],"tags":[],"class_list":["post-3820","post","type-post","status-publish","format-standard","hentry","category-ogs","category-tractors"],"acf":{"q":"Zima","date":"2\/23\/18","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=3820"}],"version-history":[{"count":5,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3820\/revisions"}],"predecessor-version":[{"id":3828,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3820\/revisions\/3828"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=3820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=3820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=3820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}