Pax: Galzer, Interference, Ramses(WB), Snappy, BALCO, Mongoose, Zuckerberg, Patch, Winkilvoss, Plunger(WD), The Vig(QIC)<\/p>\n
Beverly has the Q tomorrow AM at Redline, so we combined our speed day with Redline.\u00a0 Our plan today was to run an Easy 8.\u00a0 I incorporated the St. Leo’s 5k course into the run so those participating in that race could have a “run through”.<\/p>\n
Launch from Knollwood Baptist<\/p>\n
Groups launched to finish by 06:15 for COT<\/p>\n
Route: https:\/\/goo.gl\/bckqtV<\/p>\n
<\/p>\n
YHC took us out.<\/p>\n
NMM:<\/p>\n
The early group got after it this AM, Judging by the times they were off the second group by a couple of minutes<\/p>\n
Zuckerberg broke out his inner boy band and sang for the second group<\/p>\n
Tell ME Why….Aint’ Nothin But Heartache… Tell me Why…<\/em><\/p>\n I bet it’s in your head now too!<\/p>\n A few turns in this morning’s route, the first group got a little turned around<\/p>\n Patch however didn’t get lost<\/p>\n Tell Me Why..I never want to hear you Say… I want it That Way<\/em><\/p>\n Consensus says tomorrow is going suck, but the Pax is getting stronger<\/p>\n SYITG<\/p>\n The Vig<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Pax: Galzer, Interference, Ramses(WB), Snappy, BALCO, Mongoose, Zuckerberg, Patch, Winkilvoss, Plunger(WD), The Vig(QIC) Beverly has the Q tomorrow AM at Redline, so we combined our speed day with Redline.\u00a0 Our plan today was to run an Easy 8.\u00a0 I incorporated the St. Leo’s 5k course into the run so those participating in that race could […]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111,110],"tags":[],"class_list":["post-3778","post","type-post","status-publish","format-standard","hentry","category-break-5k","category-running"],"acf":{"q":"The Vig","date":"02\/19\/2018","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=3778"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3778\/revisions"}],"predecessor-version":[{"id":3780,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3778\/revisions\/3780"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=3778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=3778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=3778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}