{"id":3254,"date":"2017-11-08T18:29:39","date_gmt":"2017-11-08T22:29:39","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=3254"},"modified":"2017-11-08T18:33:59","modified_gmt":"2017-11-08T22:33:59","slug":"wib-goes-to-hanes-commons","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2017\/11\/wib-goes-to-hanes-commons\/","title":{"rendered":"WIB Goes to Hanes Commons"},"content":{"rendered":"<p><b>Gather Location: <\/b><a href=\"https:\/\/www.google.com\/maps\/place\/36%C2%B003'55.4%22N+80%C2%B019'02.6%22W\/@36.0653793,-80.3195657,732m\/data=!3m2!1e3!4b1!4m9!1m2!17m1!1e1!3m5!1s0x0:0x0!7e2!8m2!3d36.0653746!4d-80.3173772\"><span style=\"font-weight: 400;\">Costco Parking Lot, Near the Gas Station<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><b>Warm-o-rama<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">SSH x 10 IC<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Storm Squatters x 10 IC<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Windmill x 10 IC<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Arm Swirly Things F\/R x 10 IC<\/span><\/li>\n<\/ul>\n<p><b>The Thang<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Route: <\/span><a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/1852985948\"><span style=\"font-weight: 400;\">http:\/\/www.mapmyrun.com\/routes\/view\/1852985948<\/span><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">From Costco Gas Station, run down access road toward Toys \u2019R\u2019 Us<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"color: #ffff00;\"><em><strong>1st Pain Station<\/strong><span style=\"font-weight: 400;\"> &#8211; At the left side parking lot<\/span><\/em><\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 American Hammers<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Continue running down access road toward Toys \u2019R\u2019 Us to Power Line Tower<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"color: #ffff00;\"><em><strong>2nd Pain Station<\/strong><span style=\"font-weight: 400;\"> &#8211; In parking lot next to tower <\/span><\/em><\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 American Hammers <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Mike Tysons (w\/curb)<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turn left down Westgate Center Drive (towards Jason\u2019s Deli)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turn left into parking lot<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Take first left before Jason\u2019s Deli<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"color: #ffff00;\"><em><strong>3rd Pain Station<\/strong><span style=\"font-weight: 400;\"> &#8211; Wall next to Jason\u2019s Deli In Parking Lot<\/span><\/em><\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 American Hammers<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Mike Tysons (w\/wall)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Wall Sits \/ Jack Reachers<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Continue Behind building (or in front if you feel unsafe) toward BW3\u2019s<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"color: #ffff00;\"><em><strong>4th Pain Station<\/strong><span style=\"font-weight: 400;\"> &#8211; Wall next to BW3\u2019s in Parking Lot<\/span><\/em><\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 American Hammers<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Mike Tysons (w\/wall)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Wall Sits \/ Jack Reachers<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #ffff00;\">10 Donkey Kicks<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turn left out of parking lot, up Access Road to start<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Repeato!<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Gather Location: Costco Parking Lot, Near the Gas Station. Warm-o-rama SSH x 10 IC Storm Squatters x 10 IC Windmill x 10 IC Arm Swirly Things F\/R x 10 IC The Thang Route: http:\/\/www.mapmyrun.com\/routes\/view\/1852985948 From Costco Gas Station, run down access road toward Toys \u2019R\u2019 Us 1st Pain Station &#8211; At the left side parking [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104,84],"tags":[],"class_list":["post-3254","post","type-post","status-publish","format-standard","hentry","category-pre-blast","category-wib"],"acf":{"q":"Van Gogh","date":"11\/09\/2017","pax":"All"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=3254"}],"version-history":[{"count":4,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3254\/revisions"}],"predecessor-version":[{"id":3258,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3254\/revisions\/3258"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=3254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=3254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=3254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}