{"id":3046,"date":"2017-10-20T21:17:02","date_gmt":"2017-10-21T01:17:02","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=3046"},"modified":"2017-10-20T21:22:54","modified_gmt":"2017-10-21T01:22:54","slug":"ua-2017-10-20","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2017\/10\/ua-2017-10-20\/","title":{"rendered":"Reformation Friday at #UrbanAssault"},"content":{"rendered":"<p>This morning 14 pious PAX roamed the streets of Winston-Salem, visiting churches and learning more than they wanted to know about the 500th Anniversary of the start of the Protestant Reformation&#8230;<\/p>\n<p><strong>Ye Olde THANG<\/strong><\/p>\n<ol>\n<li><em>Run to <strong>Our Lady of Fatima Chapel<\/strong> on Cherry Street.<\/em>The reformation is considered to have &#8220;officially&#8221; started when Martin Luther nailed his &#8220;95 Theses&#8221; to the door of the castle church of Wittenburg.To commemorate this event we did <strong>95 SSH + 5 Merkins<\/strong>.<\/li>\n<li><em>Run to <strong>Augsburg Lutheran<\/strong> on 5th Street.<\/em>The reformation &#8220;officially ended&#8221; with the end of the 30 Years War in 1648.To commemorate this we did <strong>95 squats + 5 Merkins<\/strong>.<\/li>\n<li><em>Run to <strong>St Paul&#8217;s Episcopal<\/strong> on Summit Street.<\/em>The English &#8220;Reformation&#8221; was more of a schism than a reformation when Henry VIII broke with Rome over the subject of his marriage to Catherine of Aragon.Henry VIII had 6 wives.To commemorate this we did <strong>95 OHC + 5 Merkins<\/strong>.<\/li>\n<li><em>Run to <strong>Centenary Methodist<\/strong> on 5th Street.<\/em>The Methodist sect started with John Wesley and really had nothing to do with the Reformation, so we did <strong>95 Monkey Humpers + 5 Merkins<\/strong>.<\/li>\n<li><em>Run to <strong>1st Baptist Church<\/strong> on 5th Street.<\/em>The Anabaptists were one of the splinter groups that came out of the Reformation, but they really had nothing to do with Baptists, so we did <strong>95 LBC + 5 Merkins<\/strong>.And with that, we did 500 reps for 500 years of the Reformation.<\/li>\n<li><em>Run to <strong>Calvary Moravian&gt; on Poplar Street.<\/strong><\/em>YHC did not really know any history of the Moravians, and since we were done with the &#8220;95 Theses&#8221; theme, we did:\n<ul>\n<li>x25 Merkins<\/li>\n<li>x10 Lunges (each leg)<\/li>\n<li>x31 Plank Jax<\/li>\n<li>x15 Pickle Pounders<\/li>\n<li>x17 Dead Lifts<\/li>\n<li>x25 Merkins<\/li>\n<\/ul>\n<\/li>\n<li><em>Run back to the parking lot at <strong>1st Presbyterian Church<\/strong> on 2nd Street &amp; Cherry.<\/em>John Calvin and Prebyterianism were major players in the Reformation. So we did <strong>25 Merkins<\/strong> to complete the day&#8217;s #Benjamins.<\/li>\n<\/ol>\n<p><strong>Mary<\/strong><br \/>\nThere were 2 famous women named Mary who lived during the Reformation &#8211; Mary Queen of Scots, and Mary I of England (a.k.a. &#8220;Bloody Mary&#8221;).<\/p>\n<ul>\n<li>x17 IC Low Flutter<\/li>\n<li>x17 IC Rosalitas<\/li>\n<li>x17 IC Low Dolly<\/li>\n<li>x17 IC Heels To Heaven<\/li>\n<li>x17 LBC<\/li>\n<\/ul>\n<p>YHC took us out.<\/p>\n<p><strong>Announcements &amp; NMM<\/strong><\/p>\n<ul>\n<li>Beer Run 11\/19 &#8211; See @Zima for location details (3:00pm)<\/li>\n<li>Mega in GSO 10\/28 &#8211; start 7:00am; there will be clown cars<\/li>\n<li>@SwissMiss birthday is any day now<\/li>\n<li>Lots of Mumble Chatter today. @Zima and @BAM are the undisputed kings of MC (except for maybe @Mongoose)<\/li>\n<li>YHC&#8217;s math skills were called into question, but (95 reps + 5 merkins) x5 <strong>does<\/strong> = 500 reps<\/li>\n<li>We covered about 2.3mi today<\/li>\n<li>YHC was making things up by the time we got to Calvary Moravian as I though the 95 reps and running would take longer. Still, 10-31-15-17 (10\/31\/1517) reps was pretty good for an on-the-fly-themed routine. #OldButStillSharp<\/li>\n<li>Happy to see some of our newest PAX @LightBrigade, @Quimby, and @DarkRoast out today.<\/li>\n<li>A hard-working group of PAX this morning; thanks @ToeTag for the keys!<\/li>\n<\/ul>\n<p>Aye!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning 14 pious PAX roamed the streets of Winston-Salem, visiting churches and learning more than they wanted to know about the 500th Anniversary of the start of the Protestant Reformation&#8230; Ye Olde THANG Run to Our Lady of Fatima Chapel on Cherry Street.The reformation is considered to have &#8220;officially&#8221; started when Martin Luther nailed [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91],"tags":[],"class_list":["post-3046","post","type-post","status-publish","format-standard","hentry","category-urban-assault"],"acf":{"q":"Fingers","date":"10\/20\/17","pax":"Quimby, Chomper, BAM, Drama Queen, Home Body (WB), Dark Roast, Root Canal, Landshark, Light Brigade, Zima, Lite Bright (WD), Thistle, The Signing Cowboy, Fingers"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=3046"}],"version-history":[{"count":4,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3046\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/3046\/revisions\/3050"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=3046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=3046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=3046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}