{"id":26971,"date":"2026-06-16T21:24:33","date_gmt":"2026-06-17T01:24:33","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=26971"},"modified":"2026-06-16T21:24:33","modified_gmt":"2026-06-17T01:24:33","slug":"data-centers-on-uranus","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2026\/06\/data-centers-on-uranus\/","title":{"rendered":"Data Centers on Uranus"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Grab a cinder block.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\"><span style=\"font-weight: 400\">Start line:<\/span><\/span><span style=\"font-weight: 400\"> WWIIIs x 25, Gas Pumps x 25, Heels to Heaven x 25<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Rifle Carry to Workout Zone (cones were distanced 4 parking spaces between them).<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\"><span style=\"font-weight: 400\">Workout Zone (10, 20, 30, 40):<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Entrance Toll: Blockees x 5<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Exercises (x zone #, SC): Prisoner KTG Lunges, Curls, STS Merkins, OH Press, Block Swings, Tricep Press<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Exit Toll: Perfect Burpees x 5<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Farmer\u2019s Carry to Start Line<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>DONE.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>NMM.<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Let\u2019s address the musical accompaniment. If I wanted to listen to tunes while working out, I would jam in my earbuds and head out to the Greenway. That\u2019s so much more convenient. But alas, most mornings I get in my truck and drive to an abandoned elementary school in the gloom to sweat with my iron brothers. I don\u2019t want their erudite musings to be drowned out by the sweet dulcitones of Jon Bongiovi or Ken Casey.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Everything that happened today was Superfly\u2019s fault. If he had just kept his mouth shut, we could have all slept in and been fat and lazy. But no. He had to make us all better men by forcing us to push ourselves outside of our comfort zone. Ugh! #WiseElder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Many muscles were ripped and cores shredded. Not an incredible amount of calories were burned, but we\u2019ll save those for a cardio day.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Yes, we will soon have data centers in space. No, that\u2019s not science fiction and no, we won\u2019t have to wait until the year 2145. But the PAX do have some interesting thoughts on where else to put them.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">We all need to eat whatever the heck Blind Date had for breakfast this morning. Straight up Wheaties doesn\u2019t produce speed like that.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Listening to instructions was a severe challenge for a few of the lads this morning. But hey, school\u2019s out for the summer, so everybody regresses a little.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The \u201cform stabilizer\u201d exercises were not favorites of the PAX. But isn\u2019t that how you should be doing those exercises anyway?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Many wonderful conversations were had. The Q ignored most of them.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spam does whatever the hell Spam wants to.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Not a lot of love for Elon Musk with this group.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>ANNOUNCEMENTS:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Boomerang has the Q tomorrow at Samaritan Ministries.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Blind Date has the Q at The Distillery on Thursday.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">One-Eyed Willy will be Q\u2019ing at Conspiracy tomorrow. Pirate patches optional.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Superfly has the Parliament Q next week.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">July 4th convergence at Purgatory<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>PRAYERS:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spam\u2019s coworkers are going through some not fun stuff.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">PAX going through private issues.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Zima Out.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grab a cinder block. &nbsp; Start line: WWIIIs x 25, Gas Pumps x 25, Heels to Heaven x 25 &nbsp; Rifle Carry to Workout Zone (cones were distanced 4 parking spaces between them). &nbsp; Workout Zone (10, 20, 30, 40): Entrance Toll: Blockees x 5 Exercises (x zone #, SC): Prisoner KTG Lunges, Curls, STS [&hellip;]<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[112,114,80],"tags":[],"class_list":["post-26971","post","type-post","status-publish","format-standard","hentry","category-bootcamp","category-core-and-strength","category-parliament"],"acf":{"q":"Zima","date":"6\/16\/26","pax":"Superfly, Ziggy Stardust, Root Canal, Frostbite, Blind Date, Adobe, Tonka, Rubber Ducky, Nelly, Boomerang, Spamalot, Subfloor, Frank and Beans, Drama Queen, Zima"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/26971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=26971"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/26971\/revisions"}],"predecessor-version":[{"id":26972,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/26971\/revisions\/26972"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=26971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=26971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=26971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}