{"id":2430,"date":"2017-09-09T19:15:12","date_gmt":"2017-09-09T23:15:12","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=2430"},"modified":"2017-09-09T19:15:12","modified_gmt":"2017-09-09T23:15:12","slug":"sexual-chocolate-celebration-2","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2017\/09\/sexual-chocolate-celebration-2\/","title":{"rendered":"Sexual Chocolate Celebration #2!"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Today marks the 11th annual release of Foothills Bourbon Barrel Aged Sexual Chocolate. This is the beer that expanded YHC\u2019s beer horizons and got me enjoying Stouts, Porters, Ales, and so many other great tasting beers. Its the 2nd time YHC has used this theme, and am going to make it a tradition at the Mothership for years to come!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Warm-o-rama<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Russian <\/b><span style=\"font-weight: 400;\">Twist x 11 IC<\/span><\/li>\n<li><b>Imperial<span style=\"font-weight: 400;\"> Stormer Troopers x 11 IC<\/span><\/b><\/li>\n<li><strong>Stout<\/strong><span> Squat x 11 IC<\/span>\n<ul>\n<li>Sumo Squat<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>The Thang<\/b><\/p>\n<ul>\n<li>For all exercises, Sip your beer till the 6 is up (modified Al Gore)<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sexual Chocolate<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><b>9.6% ABV<\/b><span style=\"font-weight: 400;\"> (Alcohol By Volume)<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><b>A<span style=\"font-weight: 400;\">lternating Shoulder Taps x 16 at bottom of hill<\/span><\/b><\/li>\n<li style=\"font-weight: 400;\"><strong>B<\/strong><span>ear Crawl up Education Hill 6 times<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>V<\/strong><span>an Goghdas x 16 at top of hill<\/span><\/li>\n<li style=\"font-weight: 400;\">(run back down sidewalk; 16&#215;6=96)<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>75 IBU <span style=\"font-weight: 400;\">(International Bitterness Unit)<\/span><\/b>\n<ul>\n<li style=\"font-weight: 400;\"><strong>I<\/strong><span>nchworm x 5 from swing to sidewalk<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>B<\/strong><span>urpee x 15 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>U<\/strong><span>nderdog x 15 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\">(and recovery walk back; 15&#215;5=75)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>BOMBERS<\/b><span style=\"font-weight: 400;\"> &#8211; At the Intimidator, run to first stop sign and back in between exercises<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><b>B<\/b><span style=\"font-weight: 400;\">urpees x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>O<\/b><span style=\"font-weight: 400;\">verhead Claps x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>M<\/b><span style=\"font-weight: 400;\">erkins x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>B<\/b><span style=\"font-weight: 400;\">aby Crunches (changed for time from Bin Buy Situps) x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>E<\/b><span style=\"font-weight: 400;\">rkins x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>R<\/b><span style=\"font-weight: 400;\">ussian Twist x 22 OYO<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>S<\/b><span style=\"font-weight: 400;\">quats x 22 OYO<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Burpees x 3 OYO (To make it 100)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Return to launch<\/span><\/li>\n<\/ul>\n<p><b>CoT<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">YHC took us out giving thanks and lifting up folks in Florida and those still reeling from Harvey.<\/span><\/li>\n<\/ul>\n<p><b>NMM<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Strong work today men, YHC wants thus Beatdown to be memorable, hopefully that happened today.<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2.5 miles, 100 burpees, plenty of other reps and 6-7 trips up Education Hill and (up to the first stop sign of) The Intimidator <\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">#Kotters to Octomom, a Winston native who moved to Connecticut and was in town for the weekend! Nice dude, and I got a kick of how he got his name (makes a ton of noise in the gym like he&#8217;s giving birth to 8 kids).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spicoli showed up on Spicoli time, and led the PAX most of the time after he arrived!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Zoolander showed up on Zoolander time, which is about 15 minutes later than Sicily time\u2026 #Kotters were due, and yes he is still a beast!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nice to chat with Lambchop, who shares a mutual friend with YHC (still working on that HC)!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Root Canal is always the honest man, opting for 5 burpees at the end believing he skipped a few earlier.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Thistle and Mutton were pushing the pace up the Intimidator, you got my #Respect men!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">I&#8217;ve seen Schneider show much improvement with his running over the past few weeks, and it was on fill display today!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sour Mash kept the bottle cap from our first Sexual Chocolate themed Beatdown back in January. Today he added a Sticker to his collection, which the bartender at the Trading Room hooked me up with Friday night. YHC tried for an EH, but he had to work this morning.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\"><span style=\"font-weight: 400;\">4 PAX made it out for #2ndF at the Brewpub after, and the crowd was bit bad at all! We got a table and enjoyed great conversation, great food, and great beer! Hope more PAX venture out next time!<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2369\" src=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2017\/09\/Foothills_BBA-SC-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2017\/09\/Foothills_BBA-SC-211x300.jpg 211w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2017\/09\/Foothills_BBA-SC.jpg 676w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today marks the 11th annual release of Foothills Bourbon Barrel Aged Sexual Chocolate. This is the beer that expanded YHC\u2019s beer horizons and got me enjoying Stouts, Porters, Ales, and so many other great tasting beers. Its the 2nd time YHC has used this theme, and am going to make it a tradition at the [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2430","post","type-post","status-publish","format-standard","hentry","category-impossible-situation"],"acf":{"q":"Van Gogh","date":"09\/09\/2017","pax":"Root Canal, Thistle, Mutton, Lambchop, Octomom, Roosevelt, Sour Mash, Schneider, Spicoli, Zoolander, Van Gogh"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=2430"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2430\/revisions"}],"predecessor-version":[{"id":2432,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2430\/revisions\/2432"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=2430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=2430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=2430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}