{"id":2407,"date":"2017-09-07T08:02:56","date_gmt":"2017-09-07T12:02:56","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=2407"},"modified":"2017-09-07T08:02:56","modified_gmt":"2017-09-07T12:02:56","slug":"calling-the-dawgs-at-wib","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2017\/09\/calling-the-dawgs-at-wib\/","title":{"rendered":"Calling the DAWGS at WIB"},"content":{"rendered":"<p>This Saturday, two classic college football teams will meet for only the second time in their storied histories. \u00a0The Georgia Bulldogs will invade South Bend to take on Notre Dame. \u00a0To get the pax prepared, YHC wanted to give a little history lesson from the last time they met, Jan 1, 1981.<\/p>\n<p>UGA won 17-10.<\/p>\n<p>We gathered at The Estate and did the .37 mile loop:<\/p>\n<p>Odd numbered loops do 17 of each exercise<\/p>\n<p>Even numbered loops do 10 of each exercise<\/p>\n<p>D &#8211; dirkins<\/p>\n<p>A &#8211; alternating shoulder taps<\/p>\n<p>W &#8211; WWII sit ups<\/p>\n<p>G &#8211; gorilla humpers<\/p>\n<p>S &#8211; squats<\/p>\n<p>2 pax got in 8 laps, the pax who really loves the DAWGS got in 9.<\/p>\n<p>The QIC will continue this theme at Urban Assault tomorrow, feel free to join!<\/p>\n<p><strong>NMM<\/strong><\/p>\n<ul>\n<li>Roosevelt and YHC told CP that he didn&#8217;t have to stay with us after the warm up\/demonstration lap. \u00a0For some reason, he didn&#8217;t protest and he was never to be seen again.<\/li>\n<li>Roosevelt and YHC had the goal of not getting lapped &#8211; mission accomplished!<\/li>\n<li>The Estate is much busier on Thursday than Monday &#8211; whole bunch of runners, cyclists, and Purre Barre folks flying around. \u00a0#veryannoying #didn&#8217;tyouseeourreservation<\/li>\n<li>Making some gator fans spell out DAWGS was fun. \u00a0(mostly because they aren&#8217;t used to spelling things)<\/li>\n<\/ul>\n<p><strong>Prayer requests<\/strong><\/p>\n<ul>\n<li>Green Acres has an appointment with a neurologist this morning. \u00a0He has an issue with some blood vessels in his brain stem that is causing problems.<\/li>\n<li>Big XC meet Friday &#8211; 2550 runners descending<\/li>\n<li>Our BRR brothers and all the folks descending to &#8220;leave it on the mountain&#8221; this weekend<iframe loading=\"lazy\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/s7D3kRWl-o0?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This Saturday, two classic college football teams will meet for only the second time in their storied histories. \u00a0The Georgia Bulldogs will invade South Bend to take on Notre Dame. \u00a0To get the pax prepared, YHC wanted to give a little history lesson from the last time they met, Jan 1, 1981. UGA won 17-10. [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-2407","post","type-post","status-publish","format-standard","hentry","category-wib"],"acf":{"q":"BAM","date":"09\/07\/17","pax":"Roosevelt, Cherry Pie, BAM"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2409,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2407\/revisions\/2409"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}