{"id":22901,"date":"2023-12-27T15:45:19","date_gmt":"2023-12-27T19:45:19","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=22901"},"modified":"2023-12-27T15:45:19","modified_gmt":"2023-12-27T19:45:19","slug":"open-source-birthday-q","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2023\/12\/open-source-birthday-q\/","title":{"rendered":"Open Source Birthday Q"},"content":{"rendered":"<p><b>TIME WASTERS.<\/b><\/p>\n<p><span style=\"font-weight: 400\">Some BS that nobody actually cares about when reading a backblast.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>BEATDOWN.<\/b><\/p>\n<p><span style=\"font-weight: 400\">Spot #1: Mary Katherines x 12<\/span><\/p>\n<p><span style=\"font-weight: 400\">Spot #2: Spider Burpees x 27<\/span><\/p>\n<p><span style=\"font-weight: 400\">Spot #3: Dying Cockroaches x 49<\/span><\/p>\n<p><span style=\"font-weight: 400\">Spot #4: Perfect Merkins x 74<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>DONE.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>NAKED MAN MOLESKIN.<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The PAX decided to stay together for the beatdown so the plan was slightly modified to keep the group intact.\u00a0 The HIM ended up battling through 2 full rounds.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">As usual with all Zima Qs, helpful suggestions were warmly received and implemented.\u00a0 In fact, the exercise locations were open sourced with Drip and Spicoli picking our destinations.\u00a0 Palin offered burpee ideas and Rubber Ducky entertained us with his loveable family-oriented stories.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">HAPPY BIRTHDAY TO DRIP!\u00a0 (a fact he hid from the PAX until COT)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If you can imagine, the assembled PAX had A LOT to say this morning.\u00a0 I know that is a shocking statement.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apparently there\u2019s no situation where \u201cThat\u2019s what she said\u201d doesn\u2019t fit.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spicoli posted on time.\u00a0 Please read that again.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">There was quite a lot of gum flapping this morning about enjoying the hot tub yet Zima when extended an open invitation to each and every PAX, a myriad of excuses started pouring out.\u00a0 Oh well, I tried.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The ghost of Thistle lives on.\u00a0 Palin counting is infectious.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What was the point of all those HC and anti-HC texts last night?\u00a0 Those basically didn\u2019t mean a damn thing.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apparently Drip makes his ravioli in his bathtub.\u00a0 Ewww.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">COT went downhill quickly.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Rubber Ducky = Peter Griffin<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>ANNOUNCEMENTS:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Saturday convergence at Alcatraz.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">New Years Day convergence at The Iron Throne at 7am.\u00a0 Maximum Effort.\u00a0 RIRO opportunity available.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>PRAYERS:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Aging parents.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Zima Out.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TIME WASTERS. Some BS that nobody actually cares about when reading a backblast. &nbsp; BEATDOWN. Spot #1: Mary Katherines x 12 Spot #2: Spider Burpees x 27 Spot #3: Dying Cockroaches x 49 Spot #4: Perfect Merkins x 74 &nbsp; DONE. &nbsp; NAKED MAN MOLESKIN. The PAX decided to stay together for the beatdown so [&hellip;]<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[112,82],"tags":[],"class_list":["post-22901","post","type-post","status-publish","format-standard","hentry","category-bootcamp","category-conspiracy"],"acf":{"q":"Zima","date":"12\/27\/23","pax":"Spicoli, Palin, Drip, Rubber Ducky, Zima"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/22901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=22901"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/22901\/revisions"}],"predecessor-version":[{"id":22902,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/22901\/revisions\/22902"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=22901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=22901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=22901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}