{"id":2279,"date":"2017-08-30T01:37:22","date_gmt":"2017-08-30T01:37:22","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=2279"},"modified":"2017-09-02T02:50:51","modified_gmt":"2017-09-02T02:50:51","slug":"ogs-91","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2017\/08\/ogs-91\/","title":{"rendered":"OG&#8217;s 9\/1"},"content":{"rendered":"<p>Last Friday&#8217;s #OGs backblast, per Plunger:<\/p>\n<ul>\n<li>Somewhere between 30-40 pax posted. \u00a0The names were similar to those listed above.<\/li>\n<li>They all ran between 6-6.5 miles, except for the Tractors, who ran slightly shorter<\/li>\n<li>There were hills<\/li>\n<li>Some people got lost<\/li>\n<li>Some pax said funny things. \u00a0Others complained about the route.<\/li>\n<li>Plunger promoted Shmedfest<\/li>\n<\/ul>\n<p>Plunger was a bit pre-occupied last weekend (raising somewhere north of 40,000 dollars for Crisis Control Ministries), so we&#8217;ll forgive him for not getting a backblast out.<\/p>\n<p>***<\/p>\n<p>As for this week, a pax of 33 all woke up between 4:30 and 5:00 expecting to hear the pitter-patter of raindrops against their windows. \u00a0To the surprise of most, a night of rain gave way to a morning of not much more than a little mist. \u00a0So, the pax traded a rainy run for a humid run. \u00a0Personally, YHC would prefer the former. \u00a0Some guys are running a race next week so they dialed back their usual pace just a bit as they look ahead to their taper. \u00a0This is what we did.<\/p>\n<p>&nbsp;<\/p>\n<p>MMR link: \u00a0http:\/\/www.mapmyrun.com\/routes\/view\/1754059754<\/p>\n<p>Turn-by-turn:<\/p>\n<p>R on Sunset<\/p>\n<p>R on 1st<\/p>\n<p>L on hawthorne<\/p>\n<p>L on Academy<\/p>\n<p>Quick L on Granville, Quick R to stay on Academy<\/p>\n<p>R on strollway to the traffic circle<\/p>\n<p>Up Old Salem Road<\/p>\n<p>R on Race<\/p>\n<p>L on Church, through God&#8217;s \u00e5cre<\/p>\n<p>R on 1st<\/p>\n<p>L on Chestnut<\/p>\n<p>R on 4th<\/p>\n<p>L on patterson<\/p>\n<p>L on 7th<\/p>\n<p>L on Trade<\/p>\n<p>R on 6th<\/p>\n<p>L on Buxton<\/p>\n<p>R on Pilot View<\/p>\n<p>L on West End<\/p>\n<p>L on Sunset<\/p>\n<p>6.3 miles, 480 feet.<\/p>\n<p>NMM\/Annc:<\/p>\n<p>Zuckerburg RIRO&#8217;s (ran in, rode out). \u00a0Still a solid 12 miles logged.<\/p>\n<p>Two weeks of having Plunger in a row&#8230;.feels like all is right with the world again<\/p>\n<p>Burlap is leading the charge on the #FNGCHallenge. \u00a0He made the off-handed remark that he would buy a drink for any guy that could EH more FNG&#8217;s than Toe Tag (aka, the Rush Chairman). \u00a0YHC not sure how much Toe Tag has left in his EH&#8217;ing rolodex. \u00a0He has already brought out everyone he knows and is now likely to start recruiting his patients.<\/p>\n<p>Mockingbird had his knee scoped yesterday and it sounds like things went as well as it could. \u00a0Look forward to getting him back out there.<\/p>\n<p>Plunger took us out<\/p>\n<p>&nbsp;<\/p>\n<p>Peace,<\/p>\n<p>Interference<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Friday&#8217;s #OGs backblast, per Plunger: Somewhere between 30-40 pax posted. \u00a0The names were similar to those listed above. They all ran between 6-6.5 miles, except for the Tractors, who ran slightly shorter There were hills Some people got lost Some pax said funny things. \u00a0Others complained about the route. Plunger promoted Shmedfest Plunger was [&hellip;]<\/p>\n","protected":false},"author":231,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2279","post","type-post","status-publish","format-standard","hentry","category-ogs"],"acf":{"q":"Interference","date":"9\/1\/2017","pax":"Patch, Resistor, Thumper, Sac, Lysol, Beverly, Peacemaker, Drano, Mr. Hand, Walter White, Chisel, Chomper, Plunger, Cheerio, Glazer, Poncho, BALCO, Burlap, Mongoose, Closer, The Vig, 'Bout Time, Bluto, Bueller?, Shakes, Snookie, Wink, Manscape, Beast Lite, Wiki, Juice Box, Jar Jar, Interference"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/231"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=2279"}],"version-history":[{"count":3,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2279\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/2279\/revisions\/2338"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=2279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=2279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=2279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}