Brass Bonanza<\/a>\u201d is the polka-esq number one jam that was the Whalers goal song. It is goofy as hell.\u00a0<\/span><\/p>\n <\/p>\n
If it comes up on shuffle, we all stop what we are doing and burpee till it\u2019s over.\u00a0<\/span><\/p>\n <\/p>\n
Puck Drop!<\/span><\/p>\n <\/p>\n
1979<\/span><\/p>\nBoth partners do 19 of exercise 1 together, at the same time, then DORA style 79 of Excercise 2. Your running distance is short, so go for speed.<\/span><\/p>\n <\/p>\n
\n- Merkins\/LBCs<\/span><\/li>\n
- OHC\/Alt Lunges<\/span><\/li>\n
- Shoulder Taps\/Squats<\/span><\/li>\n
- Mountain Climbers\/Hill Billys<\/span><\/li>\n
- Parker Merkins\/Heels<\/span><\/li>\n<\/ul>\n
<\/p>\n
1997<\/span><\/p>\nPerform following and repeat-o<\/span><\/p>\n\n- 1<\/span> Copper HEad Squat<\/span><\/li>\n
- 9<\/span> Monkey Humpers<\/span><\/li>\n
- 9<\/span> Carolina Dry Docks<\/span><\/li>\n
- 7<\/span> Wide Merkins<\/span><\/li>\n<\/ul>\n
<\/p>\n
Lap Around the square and repeat-o until time.<\/span><\/p>\nBrass Bonanza comes up about halfway through the 1997 routine. Mash just missed it (sorry, Mash).<\/span><\/p>\n <\/p>\n
Mary<\/span><\/p>\n <\/p>\n
And Done.<\/span><\/p>\n <\/p>\n
Prayer requests: a friend of 60 Minutes lost their mothers and has a funeral this weekend.<\/span><\/p>\n <\/p>\n
Thinking about Harden\u2019s 5k this Saturday and all those running.<\/span><\/p>\n <\/p>\n
YHC took us out in thanks.<\/span><\/p>\n <\/p>\n
Great morning, happy to be with a solid WeFoCo crew. To quote Brodie in Mallrats:<\/span><\/p>\n <\/p>\n
Breakfast, shmreakfast. Look at the score, for Christ’s sake. It’s only the second period and I’m up 12 to 2. Breakfasts come and go, Rene, but Hartford, “the Whale,” they only beat Vancouver once, maybe twice in a lifetime.<\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
From 1979 to 1997, the Hartford Whalers sported the arguably best logo of all time in the NHL. Sadly (to some and to the great elation of others), the Whale moved to NC and became YHCs beloved Carolina Hurricanes. The logo and identity lay dormant for years, and ownership was afraid to touch it. […]<\/p>\n","protected":false},"author":372,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[],"class_list":["post-21594","post","type-post","status-publish","format-standard","hentry","category-the-distillery"],"acf":{"q":"Wobegon","date":"3-23-23","pax":"Sour Mash, 60 Minutes, Schneider, Madeoff"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/21594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/372"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=21594"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/21594\/revisions"}],"predecessor-version":[{"id":21596,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/21594\/revisions\/21596"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=21594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=21594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=21594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/p>\n