{"id":17542,"date":"2021-10-27T12:30:44","date_gmt":"2021-10-27T16:30:44","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=17542"},"modified":"2021-10-27T12:30:44","modified_gmt":"2021-10-27T16:30:44","slug":"loaded-dice-parliament-10-26-21","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2021\/10\/loaded-dice-parliament-10-26-21\/","title":{"rendered":"Loaded Dice @ Parliament 10.26.21"},"content":{"rendered":"<p>YHC took my talents westward to get crazy with some blocks and attempt to deliver a pre-World Series beatdown worthy of the fine PAX that reside on the wrong side of Jonestown Rd.<\/p>\n<p>6 sets of exercises were formed, dice were located, and a workout worthy of two weinkes was posted on the #preblast channel &#8211; 12 pax heeded the call<\/p>\n<p>WoR &#8211; SSH x15, Whirlys x15. Go grab a block.<\/p>\n<p>The Thang &#8211; see image at the bottom for weinke. Roll the dice. One red die indicated the set number, 1-6. Five white dice added together determine the rep count. Upon completed the prescribed rep count, attempt the challenge on the right hand side of the weinke, if you please.<\/p>\n<p>We went through 11 sets, and I think 8 of the sets were either set 2 or set 6. Bad luck for our triceps and our legs.<\/p>\n<p>Not once did I observe anyone opt\u00a0<strong>not<\/strong> to do the challenge.<\/p>\n<p>Blocks were returned at 0612, and we did some American Hammers for Mary.<\/p>\n<p>No announcements, no prayer requests, YHC took us out.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17556\" src=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2021\/10\/parliament-300x174.png\" alt=\"\" width=\"300\" height=\"174\" srcset=\"https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2021\/10\/parliament-300x174.png 300w, https:\/\/www.f3winstonsalem.com\/f3\/wp-content\/uploads\/2021\/10\/parliament.png 646w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YHC took my talents westward to get crazy with some blocks and attempt to deliver a pre-World Series beatdown worthy of the fine PAX that reside on the wrong side of Jonestown Rd. 6 sets of exercises were formed, dice were located, and a workout worthy of two weinkes was posted on the #preblast channel [&hellip;]<\/p>\n","protected":false},"author":450,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17542","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":{"q":"Burns","date":"","pax":"Van Gogh, Workbench, Huckleberry, Adobe, Ziggy Stardust, Tonka, Froman, Starfish, Pony Express, Zima, McHale<br \/>\r\n<br \/>\r\nRunners: Sassy, Schneider, 60 Minutes"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/17542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/450"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=17542"}],"version-history":[{"count":3,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/17542\/revisions"}],"predecessor-version":[{"id":17557,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/17542\/revisions\/17557"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=17542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=17542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=17542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}