This by no means was a Q that I was mentally prepared to come back for.\u00a0 Immediately D-Day blows up my whole Q by asking me to recite the Mission Statement…of which I was not even able to get the first 3 words out.\u00a0 COMPLETE BLANK!\u00a0 Lack of sleep is real man!<\/p>\n
<\/p>\n
So like I have learned through the years, Q to the best of your abilities…which for today, was not saying a lot.\u00a0 As the clock turned 7am, someone yelled out “Side Straddle Hops?”\u00a0 Which I replied with a “NO.”\u00a0 My heel is still questionable so I lead us through some stretches in which my cadence was not up to par either…instilling a ton of confidence in these men for what was about to come in the next hour.<\/p>\n
<\/p>\n
I had everyone “mosey” but really walk to one of the corners of the parking lot where I somewhat explained the rules.\u00a0 One thing that has not changed, no matter how clear and easy the rules are, 1\/3 of the PAX will make it more complicated.\u00a0 I told everyone to find a partner, and with it being a odd number, I made it a group of 3 with the young guns.\u00a0 Both of which I get each a six-sided dice, one which was ALL GREEN, and the other that was WHITE AND BLUE (3 sides White\/3 sides Blue).\u00a0 Bloodsport had the W\/B dice, and Parque got the Green one.\u00a0 Here are the Rules:<\/p>\n
<\/p>\n
– The Green Dice represented whether you worked with your partner or alone.\u00a0 Even numbers was split the number with your partner and Odd meant you took on the number all by yourself.<\/p>\n
– The Blue and White Dice represented squats and merkins.\u00a0 Blue meant 50 Merkins and White meant 100 Squats.\u00a0 (No matter what the number was, always those numbers)<\/p>\n
<\/p>\n
In our first corner, we had an odd number on the Green Dice and a Blue side on the other dice.\u00a0 Meaning, EVERYONE do 50 merkins OYO.\u00a0 I will just say, Zima was not a fan of this.\u00a0 Once we ALL completed 50 Merkins, we moved counter-clockwise to the next corner.\u00a0 I had the Youths roll again…only to roll the same outcome, so…50 Merkins more OYO.\u00a0 \u00a0This time, more than Zima complained.\u00a0 We proceeded to move around the parking lot (never leaving for the whole hour) mixing in partner Merkins with each partner doing 25, and partner squats with each doing 50.\u00a0 One time we did have the unfortunate roll of 100 Squats OYO…my legs still hurt.\u00a0 Our theme music was hits by Queen and after we completed our 1st loop, Bicycle Race came on and Zima suggested we should do Freddy Mercs…so I obliged.\u00a0 I started the song over again and made all the Pax do Freddy Merc’s\u00a0 for the WHOLE SONG!\u00a0 Zima did not make any more suggestions for the rest of the morning.<\/p>\n
<\/p>\n
After dice committee agreed that we should do 3 total laps, we stopped with just enough time to do 10 minutes of EMOM Mary.\u00a0 No breaks, just ab cramping.<\/p>\n
<\/p>\n
AND THAT IS ALL FOLKS!<\/p>\n
<\/p>\n
Prayer Request:<\/p>\n
Boomerang’s Sister<\/p>\n
Giles’s Wife<\/p>\n
<\/p>\n
Thank you all for giving me grace as I seemed like i needed to go back to Q school.\u00a0 I hope it all comes back before the next Q.\u00a0 Lemming, well I never took the keys as we never left the parking lot, but thanks for letting me see them. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
This by no means was a Q that I was mentally prepared to come back for.\u00a0 Immediately D-Day blows up my whole Q by asking me to recite the Mission Statement…of which I was not even able to get the first 3 words out.\u00a0 COMPLETE BLANK!\u00a0 Lack of sleep is real man! So like […]<\/p>\n","protected":false},"author":241,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-16456","post","type-post","status-publish","format-standard","hentry","category-purgatory"],"acf":{"q":"BEVO","date":"06\/26\/2021","pax":"Greenacres, Zima, Mongoose, Boomerang, D-Day, Bam, Wobegon, Burlap, Transcript, Woodpecker, SuperFly, Lemming, High Cotton, Splash, Parque, Blood Sport, Giles, Argyle"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/16456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=16456"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/16456\/revisions"}],"predecessor-version":[{"id":16460,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/16456\/revisions\/16460"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=16456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=16456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=16456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}