{"id":13918,"date":"2020-11-28T11:02:51","date_gmt":"2020-11-28T15:02:51","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=13918"},"modified":"2020-11-28T21:44:05","modified_gmt":"2020-11-29T01:44:05","slug":"walk-it-off","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2020\/11\/walk-it-off\/","title":{"rendered":"Walk it off!"},"content":{"rendered":"<p>Y\u2019all come out for a walk tomorrow, all welcome, weight, no weight, dog, no dog. The full route is 5 miles but the first 2 miles is a fairly level loop. So even is you can\u2019t do the whole thing come join us for part. For those of you that want more the next three are less flat ;-). No man left behind. Great chance for second F as well. Distancing and masking encouraged.<\/p>\n<p>Launch at 0645 from the parking lot across Oakwood Dr from the Bagel Station.<\/p>\n<p>https:\/\/www.mapmyrun.com\/routes\/view\/3712021420<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u2019all come out for a walk tomorrow, all welcome, weight, no weight, dog, no dog. The full route is 5 miles but the first 2 miles is a fairly level loop. So even is you can\u2019t do the whole thing come join us for part. For those of you that want more the next three [&hellip;]<\/p>\n","protected":false},"author":380,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104],"tags":[],"class_list":["post-13918","post","type-post","status-publish","format-standard","hentry","category-pre-blast"],"acf":{"q":"D-Day","date":"11\/29\/2020","pax":""},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/380"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=13918"}],"version-history":[{"count":3,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13918\/revisions"}],"predecessor-version":[{"id":13923,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13918\/revisions\/13923"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=13918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=13918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=13918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}