{"id":13172,"date":"2020-09-23T16:55:03","date_gmt":"2020-09-23T20:55:03","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=13172"},"modified":"2020-09-23T16:55:03","modified_gmt":"2020-09-23T20:55:03","slug":"pre-blast-for-bbbc-9-25-2020","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2020\/09\/pre-blast-for-bbbc-9-25-2020\/","title":{"rendered":"Pre-Blast for BBBC (9\/25\/2020)"},"content":{"rendered":"

This Friday will find BBBC returning to the oldest and greatest routes there are.<\/p>\n

Launch is the upper lot at the YMCA on Peacehaven Road.<\/p>\n

 <\/p>\n

Three options to pick from.\u00a0 YHC will be walking the 2 plus miler.\u00a0 Thanks IPC!!<\/p>\n

Plan your launch to be back for COT at 6:15!<\/p>\n

 <\/p>\n

2 plus miles<\/p>\n

https:\/\/www.mapmyrun.com\/routes\/view\/3438800815<\/a><\/p>\n

 <\/p>\n

3.48 miles<\/p>\n

https:\/\/www.mapmyrun.com\/routes\/view\/2701579843<\/a><\/p>\n

 <\/p>\n

5.41 miles<\/p>\n

https:\/\/www.mapmyrun.com\/routes\/view\/2701590154<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

This Friday will find BBBC returning to the oldest and greatest routes there are. Launch is the upper lot at the YMCA on Peacehaven Road.   Three options to pick from.\u00a0 YHC will be walking the 2 plus miler.\u00a0 Thanks IPC!! Plan your launch to be back for COT at 6:15!   2 plus miles […]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,104],"tags":[],"class_list":["post-13172","post","type-post","status-publish","format-standard","hentry","category-bbbc","category-pre-blast"],"acf":{"q":"Spamalot","date":"09\/25\/20","pax":"All are welcome!"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=13172"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13172\/revisions"}],"predecessor-version":[{"id":13173,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/13172\/revisions\/13173"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=13172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=13172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=13172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}