Location : Reynolda Village. Loop beneath the barn. .24 miles, 2 pain stations<\/p>\n
15 Merkins, 20 LBCs<\/p>\n
15 Squats, 20 Lowflutters<\/p>\n
Ladder up by +5 until you get to 30, 35 then ladder back down.<\/p>\n
Was really glad that Cherrie Pie and Little Piggy showed up for HOG who would have been by himself lapping Burlap and I every few minutes !<\/p>\n
Rain was nice.<\/p>\n
Sun never rose, it was dark the whole time.<\/p>\n
My plan was to only do 15 and 20 reps but I offered as an option to increase the ladder and dang everyone took it. What is wrong with these people ??<\/p>\n
I think we got a few miles in …<\/p>\n
I hate merkins<\/p>\n
Had to explain why I was messing with my twitter account and locked it up by mistake. Resistor is an endearing name to some very crazy people who like to follow me until they realize that I am not “resisting” what they are “resisting”. The relationship quickly deteriorates from there … I hate to disappoint people so I was attempting to be less attractive to my more vocal fellow citizens.<\/p>\n
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Announcements:<\/p>\n
October 3rd will be a convergence at Crisis control…details to come but it sounds like HOG and others are building a relationship with that fine organization.<\/p>\n