A hoard of 31 #HIM’s descended upon Hanes Park this morning for what can only be described as a miserable, swampy, oppressive mess of a run.<\/p>\n
YHC was eager to hear feedback from the PAX as this was my first Q at a Running Only AO.\u00a0 Everyone seemed to like it for the most part, but that Greenbrier hill seemed longer than I remembered it being.<\/p>\n
CoT<\/p>\n
Announcements<\/p>\n
ShmedFest Aug 28 and 29. Location has moved from the Fairgrounds to River Oaks Community Church.<\/p>\n
Donate to Crisis Control Ministries at TheShmed.com AND\/OR bring non-perishable canned goods to any AO leading up to the Shmed.<\/p>\n
Prayer Requests<\/p>\n
$5’s M is starting a new job Monday<\/p>\n
YHC took us out thanking Him for our blessings and asking for the reminder that every interaction we have is an opportunity to bring glory to His name.<\/p>\n
NMM<\/p>\n
#TClaps to @Van Gogh and @Palin who got in an EC Tractors route that launched at 0500.\u00a0 VG stuck around for lap 2 and toughed it out like a boss.\u00a0 Well done, my man.<\/p>\n
Was great to see the Collins Aerospace Contingency back out.\u00a0 Those guys always get after it.<\/p>\n
YHC had an interesting time on the Tractor’s route, running with a couple different groups all whilst trying my hardest not to die from the heat.<\/p>\n
All the OG’s Usual Suspects came in from the route looking unfazed, as is their custom.\u00a0 Strong work, men!<\/p>\n
Thanks for the keys, @Balco.\u00a0 I need to let them soak in some baking soda and\/or vinegar to get them sanitized before I get them back to you.<\/p>\n
Thanks to everyone who posted.\u00a0 Have a great weekend.<\/p>\n","protected":false},"excerpt":{"rendered":"
A hoard of 31 #HIM’s descended upon Hanes Park this morning for what can only be described as a miserable, swampy, oppressive mess of a run. YHC was eager to hear feedback from the PAX as this was my first Q at a Running Only AO.\u00a0 Everyone seemed to like it for the most part, […]<\/p>\n","protected":false},"author":491,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89,110,90],"tags":[],"class_list":["post-12830","post","type-post","status-publish","format-standard","hentry","category-ogs","category-running","category-tractors"],"acf":{"q":"Turnover","date":"8.14.20","pax":"Winklevoss , Bout Time , Chomper , The Singing Cowboy , $5 Footlong , Van Gogh , Boo Boo , Red Eye , Balco , Burlap (WD) , Valdez , Lemming , LaZyBoy , Dutch Dog , Swifty , FUP (WB) , BAM , Van Pelt , Double Wide , Miranda , Juice Box , Glazer , Zuckerberg , The Vig , Mongoose , Interference , Litter Box , Palin , Turnover (Q) , Shakes , Cheerio"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/491"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=12830"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12830\/revisions"}],"predecessor-version":[{"id":12831,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12830\/revisions\/12831"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=12830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=12830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=12830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}