{"id":12505,"date":"2020-07-06T10:14:57","date_gmt":"2020-07-06T14:14:57","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=12505"},"modified":"2020-07-06T10:14:57","modified_gmt":"2020-07-06T14:14:57","slug":"voter-fraud","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2020\/07\/voter-fraud\/","title":{"rendered":"Voter Fraud"},"content":{"rendered":"<p>Rummaging around the garage this weekend, YHC came across two giant weinkes.\u00a0 Having not yet developed a plan for this morning&#8217;s edition of #VillageIdiocy, YHC decided to poll the pax via Twitter and let them decide between #TheEscalator and #TheSharknado.\u00a0 We left the polls open until 9pm EDT on Sunday and the poll received 7 votes &#8211; 5 for #TheSharknado and 2 for #TheEscalator.\u00a0 YHC abstained so was expecting at least 7 other pax to post since that&#8217;s how many votes were cast.\u00a0 We also found out that at least @Bluto also did not cast a ballot.\u00a0 And only 6 of us in total posted this morning.\u00a0 Therefore, we basically proved that #AbsenteeBalloting and #VoterFraud is alive and well here in 2020.\u00a0 Should we expect anything less from this spectacular year we are having?<\/p>\n<p><strong>Warm-O-Rama<\/strong><\/p>\n<p>SSH x20 IC<\/p>\n<p>IW x15 IC<\/p>\n<p>Abe Vigoda x10 IC<\/p>\n<p>Whirly With The Clap x10 IC<\/p>\n<p>Copperhead Squats x20 IC<\/p>\n<p>Mosey to the well-lit upper shelter with even one ceiling fan operating.<\/p>\n<p><strong>The Thang &#8211; The Sharknado<\/strong><\/p>\n<p>15 Burpees OYO<\/p>\n<p>20 Diamond Merkins OYO<\/p>\n<p>20 WWII Situps OYO<\/p>\n<p>20 Merkins OYO<\/p>\n<p>20 Scorpion Dry Docks OYO<\/p>\n<p>Run a Lap around the upper track<\/p>\n<p>Rinse and repeato.<\/p>\n<p><strong>3 MOM<\/strong><\/p>\n<p>LBCs for the six<\/p>\n<p>Penguin Crunch x10 IC<\/p>\n<p>Low Dolly x10 IC<\/p>\n<p>Lance Armstrong x10 IC<\/p>\n<p><strong>COT\/BOM:<\/strong>\u00a0 YHC took us out<\/p>\n<p><strong>FIN.<\/strong><\/p>\n<p><strong>NMM<\/strong><\/p>\n<p>75 Burpees, 100 Diamond Merkins, 100 WWII Situps, 100 Merkins, 100 Scorpion Dry Docks, 1.29 miles in sweltering heat and humidity.\u00a0 But no casualties and no property damage from #TheSharknado.<\/p>\n<p>@SourMash had already experienced #TheEscalator several years ago so he definitely voted for #TheSharknado.\u00a0 Significant debate afterwards as to which workout was worse\/better.<\/p>\n<p>@TheSingingCowboy pushed YHC all morning and it was most certainly appreciated.\u00a0 As expected, it was a very polite push.<\/p>\n<p>#Kotters to @BeastLight, who even #HardCommitted to Wednesday&#8217;s #BellsNWhistles.\u00a0 Not wanting to mess up his training regimen, though, he declined the invitation to Tuesday&#8217;s #Parliament.<\/p>\n<p>@Bluto was very limber after his stretching routine in the parking lot as we gathered.<\/p>\n<p>And you can all blame @Sassy for that since he was the one that invited YHC to Q this morning.<\/p>\n<p>It was great to be with you all.\u00a0 Thanks for the honor and privilege of leading you fine gentlemen.<\/p>\n<p>Playlist:<\/p>\n<p>Run The Jewels &#8211; RTJ4 (https:\/\/open.spotify.com\/album\/6cx4GVNs03Pu4ZczRnWiLd?si=_yHNYd5PR3mkXN5k9Uq8jQ)<\/p>\n<ul>\n<li>yankee and the brave (ep 4)<\/li>\n<li>ooh la la<\/li>\n<li>out of sight<\/li>\n<li>holy calamafuck<\/li>\n<li>goonies vs. E.T.<\/li>\n<li>walking in the snow<\/li>\n<li>JU$T<\/li>\n<li>never look back<\/li>\n<li>the ground below<\/li>\n<li>pulling the pin<\/li>\n<li>a few words for the firing squad (radiation)<\/li>\n<\/ul>\n<p>Your friend,<\/p>\n<p>Starfish<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rummaging around the garage this weekend, YHC came across two giant weinkes.\u00a0 Having not yet developed a plan for this morning&#8217;s edition of #VillageIdiocy, YHC decided to poll the pax via Twitter and let them decide between #TheEscalator and #TheSharknado.\u00a0 We left the polls open until 9pm EDT on Sunday and the poll received 7 [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12505","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":{"q":"Starfish","date":"7\/6\/2020","pax":"The Singing Cowboy (WD), Beast Light, Bluto, Sour Mash, Sassy (WB), Starfish (QIC)"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=12505"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12505\/revisions"}],"predecessor-version":[{"id":12506,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/12505\/revisions\/12506"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=12505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=12505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=12505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}