{"id":11665,"date":"2020-02-24T13:37:04","date_gmt":"2020-02-24T17:37:04","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=11665"},"modified":"2020-02-24T17:23:36","modified_gmt":"2020-02-24T21:23:36","slug":"a-very-special-run-n-gun","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2020\/02\/a-very-special-run-n-gun\/","title":{"rendered":"A very special Run &#8216;n Gun"},"content":{"rendered":"<p>YHC just\u00a0<em>knew\u00a0<\/em>the Pax couldn&#8217;t resist posting to Run &#8216;n Gun given my teaser pre-blast about a certain surly Pax coming off the DL.\u00a0 They&#8217;ve been deprived too long of his charm and wit, and personally, The Brookberry Shuttle\u2122 just hasn&#8217;t been the same in his absence.\u00a0 We ended up with 14 souls running in multiple directions around Mt. Tabor H.S., followed by some technologically-challenged rounds of tabata.<\/p>\n<p>Route: https:\/\/www.mapmyrun.com\/routes\/view\/2904451714<\/p>\n<p>Tabata:<\/p>\n<ul>\n<li>merkins and squats<\/li>\n<li>Jack Reachers and Freddie Merks<\/li>\n<li>seal claps and heels to heaven<\/li>\n<\/ul>\n<p>Fin!<\/p>\n<p>The Earl of the Eastside took us out<\/p>\n<p>Announcements<\/p>\n<ul>\n<li>Resistor didn&#8217;t post but he&#8217;s evidently Qing Red Line . . . NEXT WEEK.\u00a0 Strong promotion by Juice Box.<\/li>\n<li>Vertical Mile is this Saturday, and Bev said this was a hybrid announcement\/prayer request.<\/li>\n<\/ul>\n<p>NMM<\/p>\n<ul>\n<li>Mutton chose his own adventure and went counterclockwise around Tabor.\u00a0 You be you.<\/li>\n<li>Mongoose isn&#8217;t the only Fasthole who has been a little banged up.\u00a0 Glad to see most of that band getting back together but keeping it chill at a lowish 8&#8242; pace.\u00a0 Speed Trap will return soon enough.<\/li>\n<li>Zuckerberg&#8217;s phone&#8217;s weather app is broken.<\/li>\n<li>The Outhouse crew&#8217;s playlist consists of Christina Aguilera and Belinda Carlisle.<\/li>\n<li>YHC had a much better playlist with some Gary Clark, Jr. and Jimi Hendrix almost ready to go, but Burlap wasn&#8217;t patient enough to wait for it . . . or he was hoping to hear &#8220;Circle in the Sand&#8221; being played by our neighbors.<\/li>\n<li>Run &#8216;n Gun is the place to be if you&#8217;re almost an Aye like Bueller? and Closer, but you still want a shot at being the War Baby.<\/li>\n<li>Juice Box is looking to borrow a gently used marathon bib.<\/li>\n<li>Glazer considered RIRO but realized that a total of 10 miles wasn&#8217;t the way to start his week.\u00a0 Vig came to the rescue.<\/li>\n<li>&#8216;Bout Time admitted he had no recollection of how he actually got himself to Leinbach park.\u00a0 Wasn&#8217;t Vig.<\/li>\n<li>Must be tough being tall like Winklevoss . . . sitting Jack Reachers to avoid standing up from Freddie Merks was a new one.<\/li>\n<li>He probably won&#8217;t see this because I just realized late in the day that I hadn&#8217;t mentioned him.\u00a0 Lemming!\u00a0 Cobains.\u00a0 I do hope he reads this at some point since that will likely mean that he hasn&#8217;t succumbed to the coronavirus that&#8217;s invading his household.<\/li>\n<\/ul>\n<p>Thanks for the keys, Closer.\u00a0 Someone was kind enough to leave a shovel (with a flag on it?) on the volleyball court, so YHC buried said keys for safekeeping.<\/p>\n<p>SYITG,<\/p>\n<p>Red Eye<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YHC just\u00a0knew\u00a0the Pax couldn&#8217;t resist posting to Run &#8216;n Gun given my teaser pre-blast about a certain surly Pax coming off the DL.\u00a0 They&#8217;ve been deprived too long of his charm and wit, and personally, The Brookberry Shuttle\u2122 just hasn&#8217;t been the same in his absence.\u00a0 We ended up with 14 souls running in multiple [&hellip;]<\/p>\n","protected":false},"author":87,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[73],"tags":[],"class_list":["post-11665","post","type-post","status-publish","format-standard","hentry","category-run-gun"],"acf":{"q":"Red Eye","date":"2\/24\/2020","pax":"Winklevoss, Mongoose, Bueller? (co-WB), 'Bout Time, Glazer, The Vig, Closer (co-WB), Lemming, Burlap (WD), Juice Box, Mutton, Zuckerberg, Beverly, Red Eye"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=11665"}],"version-history":[{"count":5,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11665\/revisions"}],"predecessor-version":[{"id":11684,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11665\/revisions\/11684"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=11665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=11665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=11665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}