Lingering wind from yesterday\u2019s storms greeted 11 pax + YHC that scampered through West Clemmons on one of the three routes offered up.
\nRoutes:
\n5.9 miler (7 pax completed): https:\/\/www.mapmyrun.com\/routes\/view\/2884743565
\n4.6 miler: https:\/\/www.mapmyrun.com\/routes\/view\/2884740970
\n3.3 miler: https:\/\/www.mapmyrun.com\/routes\/view\/2884738318<\/p>\n
Announcements:
\n\u2022\tLunch bunch today at Hops Burger bar with Goofy on Q.
\n\u2022\tQs needed for lunch bunch.
\n\u2022\tSour Mash has the Q at Charlie Foxtrot tomorrow.
\n\u2022\tSpamalot has the Q next week at Parliament and the Rock Quarry.
\n\u2022\tZima has the Q at the Outhouse; bring a kettlebell or dumbbell. Let YHC know if you need equipment.
\n\u2022\tSpamalot\u2019s 2.0, TroyBuilt, is raising money for the Leukemia\/Lymphoma society as part of his student of the year campaign.
\n\u2022\tDeaconDash 5k that raises money for down syndrome. See the H.O.G.\u2019s tweet or, to make things easier on yourself, login to Slack.
\n\u2022\tMarch 7th convergence for a soft relaunch of F3 Winston-Salem. EH an FNG! Zima promises to do cadence for Imperial Stormtroopers and not run off any FNGs.
\nPrayer Requests:
\n\u2022\tPhysical healing for all banged up pax.
\n\u2022\tSoul healing for all those suffering in their inner man.
\n\u2022\tDrano who cut short his run with discomfort.
\n\u2022\tThose dealing with the loss of loved ones.
\n\u2022\tThe H.O.G. is being considered for a new pastoral role in Yadkinville.
\n\u2022\tThe H.O.G.\u2019s son will be undergoing additional tests later in the month.
\n\u2022\tHoney Badger\u2019s adoption.<\/p>\n
YHC took us out with prayers of thanks to the SkyQ for the existence of F3 and motivation to continue to reach out to others.
\nMoleskin:
\n-All things considered, the storm did not impact the run in a meaningful way. The wind blew pretty hard at times, and we heard several branches snap, but running was not inhibited.
\n-YHC is happy to report that all pax were well lit. Spamalot, of all pax, reenacted the witch\u2019s melting scene from Wizard of Oz when several pax with headlights on were circling back.
\n-Zima marked his territory mid-run. A couple of pax running a separate route came upon him in the gloom. Not sure who was more freaked out.
\n-WeFoCo is suing Van Gogh for disfiguring the Distillery with rock shenanigans. YHC is of the opinion that this whole rock fad needs to go away.
\n-In addition, backblast records posted by Cherry Pie, Van Gogh, and Huckleberry in the last week need to be stricken from the F3 Winston-Salem website in order to not deter potential FNGs leading up to the March 7th convergence.
\n-Ramses probably put in 7.5 miles on the 6-mile route; he led the way and ran past several turns only to double-back and pass the pax again.
\n-Van Gogh may begin going by the moniker \u201cVan Visor.\u201d He had a supercool and futuristic headlamp.
\n-Good to see Harden out on the bike this morning as he continues to recover from plantar fasciitis.
\n-When you see an eighteen wheeler headed your way on Idols Road, head for the ditch. Also, when you see an Accord that has stopped at an intersection for an extended period of time, assume that they are texting and not stopping for you.<\/p>\n
Great morning, boys. Thanks for coming out. Mash, the keys blew away.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lingering wind from yesterday\u2019s storms greeted 11 pax + YHC that scampered through West Clemmons on one of the three routes offered up. Routes: 5.9 miler (7 pax completed): https:\/\/www.mapmyrun.com\/routes\/view\/2884743565 4.6 miler: https:\/\/www.mapmyrun.com\/routes\/view\/2884740970 3.3 miler: https:\/\/www.mapmyrun.com\/routes\/view\/2884738318 Announcements: \u2022 Lunch bunch today at Hops Burger bar with Goofy on Q. \u2022 Qs needed for lunch bunch. […]<\/p>\n","protected":false},"author":472,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107],"tags":[],"class_list":["post-11542","post","type-post","status-publish","format-standard","hentry","category-bbbc"],"acf":{"q":"Greenspan","date":"2\/7\/20","pax":"Ramses, Drano, The H.O.G., Turnover, Zima, Van Gogh, Harden, Sour Mash, Spamalot, Quiver, Fender "},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/472"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=11542"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11542\/revisions"}],"predecessor-version":[{"id":11543,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11542\/revisions\/11543"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=11542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=11542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=11542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}