{"id":11152,"date":"2020-01-03T10:53:32","date_gmt":"2020-01-03T14:53:32","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=11152"},"modified":"2020-01-03T12:51:12","modified_gmt":"2020-01-03T16:51:12","slug":"hidden-hills-of-ardmore","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2020\/01\/hidden-hills-of-ardmore\/","title":{"rendered":"Hidden Hills of Ardmore"},"content":{"rendered":"<p>A perfectly-timed lull in the rain awaited the 17ish pax that gathered at Hanes Park for the first Tractors and OGs runs of 2020.\u00a0 All pax, both Tractors &amp; OGs, were introduced to Walker Street, a sneaky hill running parallel to Hawthorne.\u00a0 OGs also enjoyed a detour that resulted in a fun run up Feinmore.<\/p>\n<p><strong><u>Routes<\/u>:<\/strong><\/p>\n<p>Tractors:\u00a0 4.7 miles; 267 feet elevation gain; https:\/\/www.mapmyrun.com\/routes\/view\/2838960250<\/p>\n<p>OGs:\u00a0 6.3 miles; 397 feet elevation gain; https:\/\/www.mapmyrun.com\/routes\/view\/2838956854<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Announcements:<\/u><\/strong><\/p>\n<ul>\n<li>Sixth DashPax anniversary tomorrow, 1\/4\/20. Lots of festivities and EC options.\u00a0 See Burns\u2019 post on the F3WS webpage:\u00a0 https:\/\/www.f3winstonsalem.com\/f3\/dashpax-6-year-anny-unofficial-pre-blast\/<\/li>\n<li>Lunch bunch today at Bibs Downtown. 1145 meet up.<\/li>\n<\/ul>\n<p><strong><u>Prayer Requests:<\/u><\/strong><\/p>\n<ul>\n<li>$5 Footlong is banged up, most recently jamming his hand in a biking accident.<\/li>\n<li>O.G.\u2019s son has had a fever, off and on, for a couple of days.<\/li>\n<li>Physical healing for Blue Steel, Spicoli, Root Canal (Pharaoh Jelly Leg), and Rust Bucket.<\/li>\n<li>Prayers for those who wish they could be out with us but are unable to.<\/li>\n<li>Soul healing for all those suffering in their inner man.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>YHC took us out with prayers of thanks to the SkyQ for the existence of F3 and motivation to continue to reach out to others.<\/p>\n<p><strong><u>Moleskin:<\/u><\/strong><\/p>\n<p>&#8211; Walker and Feinmore left an impression.\u00a0 Mission accomplished.\u00a0 Ardmore has a number of hills that are off the beaten track; most people don\u2019t even drive up them.\u00a0 Beverly offered up high praise, something to the effect of the routes being \u201cas much fun as one of your (YHC\u2019s) bootcamps.\u201d<\/p>\n<p>-YHC left with a large group of OGs; one portion, including Balco, Wink, Beverly, Bueller?, and Palin, quickly left us in the dust once we got up Warrick.\u00a0 The remainder of us, including Lawn Boy, the H.O.G., and Pert Plus stayed together throughout.<\/p>\n<p>-YHC encouraged the group to take it down to a lower gear at the bottom of Knollwood, knowing what was coming with Walker and Feinmore.<\/p>\n<p>-Good to see Butter this morning.\u00a0 Clarification:\u00a0 good to see him leaving YHC in the dust and good to see him when it was all over.<\/p>\n<p>-After asking whether the route was counterclockwise, Thor decided to run the route both ways, clockwise and counterclockwise.<\/p>\n<p>Thanks for the keys, Balco.\u00a0 Dropped them on Feinmore; YHC will rappel down there later today to retrieve.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A perfectly-timed lull in the rain awaited the 17ish pax that gathered at Hanes Park for the first Tractors and OGs runs of 2020.\u00a0 All pax, both Tractors &amp; OGs, were introduced to Walker Street, a sneaky hill running parallel to Hawthorne.\u00a0 OGs also enjoyed a detour that resulted in a fun run up Feinmore. [&hellip;]<\/p>\n","protected":false},"author":472,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89,90],"tags":[],"class_list":["post-11152","post","type-post","status-publish","format-standard","hentry","category-ogs","category-tractors"],"acf":{"q":"Greenspan","date":"1\/3\/2020","pax":"Balco, Beverly, Thor, Winklevoss, Burlap, The H.O.G., PertPlus (Bevo), Lawn Boy, Palin, Juice Box, Butter, Zuckerburg, Greenspan, Sac, Bueller?, Others "},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/472"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=11152"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11152\/revisions"}],"predecessor-version":[{"id":11154,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11152\/revisions\/11154"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=11152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=11152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=11152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}