{"id":11038,"date":"2019-12-18T11:19:46","date_gmt":"2019-12-18T15:19:46","guid":{"rendered":"https:\/\/www.f3winstonsalem.com\/f3\/?p=11038"},"modified":"2019-12-18T11:19:46","modified_gmt":"2019-12-18T15:19:46","slug":"twas-the-week-before-christmas","status":"publish","type":"post","link":"https:\/\/www.f3winstonsalem.com\/f3\/2019\/12\/twas-the-week-before-christmas\/","title":{"rendered":"&#8216;Twas the week before Christmas&#8230;"},"content":{"rendered":"<p>&#8230;and all through the gloom,<\/p>\n<p>no one was stirring, except the F3WS PAX causing a BOOM!<\/p>\n<p>They were downtown, mid-town, and even up north,<\/p>\n<p>Lifting, and jumping, and running back and forth.<\/p>\n<p>All these men throughout the city doing exercises &#8211;<\/p>\n<p>they come in all shapes, colors and sizes.<\/p>\n<p>They do this each morning throughout all the seasons.<\/p>\n<p>They do this for all types of various reasons.<\/p>\n<p>One thing I am certain and with confidence can say,<\/p>\n<p>these men get better each morning &#8211; day after day.<\/p>\n<p>It&#8217;s not about &#8220;Me&#8221;, which I now know is true.<\/p>\n<p>Rather, it&#8217;s about The Guy Next To You.<\/p>\n<p>So as Christmas approaches with these holidays,<\/p>\n<p>we should all remember to give thanks and praise.<\/p>\n<p>&nbsp;<\/p>\n<p>Merry Christmas, F3WS PAX.<\/p>\n<p>&nbsp;<\/p>\n<p>PS &#8211; B&amp;W happened this morning. Good times had by 11 dudes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;and all through the gloom, no one was stirring, except the F3WS PAX causing a BOOM! They were downtown, mid-town, and even up north, Lifting, and jumping, and running back and forth. All these men throughout the city doing exercises &#8211; they come in all shapes, colors and sizes. They do this each morning throughout [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[81,82,83],"tags":[],"class_list":["post-11038","post","type-post","status-publish","format-standard","hentry","category-bells-whistles","category-conspiracy","category-mayhem"],"acf":{"q":"Cobra","date":"12\/18\/2019","pax":"Bluto, BAM, Zuck, Lace, Snyder, Lemming, Singing Cowboy, TPS, Closer"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=11038"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11038\/revisions"}],"predecessor-version":[{"id":11039,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/11038\/revisions\/11039"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=11038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=11038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=11038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}