Beautiful fall weather has arrived, and cooler temps greeted the Pax for this week’s edition of BBBC.\u00a0 Though Ramses was the Q, he was nowhere to be found.\u00a0 We assumed that he was running out there somewhere.\u00a0 Site Q SourMash was supposed to run with YHC at 515, but was a last second no-show.<\/p>\n
So…. 4 Pax gathered at the Y to enjoy the morning.\u00a0 Schneider and Harden with their bikes.\u00a0 60 Minutes and YHC for the run.<\/p>\n
Usual 3 mile and change loop, with the added jaunt into the neighborhood off Harper and Novant parking lot.\u00a0 Bikers completed 2 loops, runners 1 loop.<\/p>\n
<\/p>\n
NMM<\/p>\n
Appreciated the company and conversation with 60 Minutes!<\/p>\n
Pretty sure Beverly has a doppelganger, because we saw him running this morning.\u00a0 Dude was just as fast as Bev, but maybe 10 years older.<\/p>\n
<\/p>\n
Announcements\/Prayer Requests<\/p>\n
Fender has his VQ tomorrow at Charlie Foxtrot!\u00a0 Come on out.\u00a0 Launch from the smokers\/sex lot.<\/p>\n
DQ has lunch bunch today – Cugino Forno – 11:45\/12 – good stuff!<\/p>\n
Multiple prayer requests for Schneider’s extended family.<\/p>\n
Continued prayers for Ziggy Stardust.<\/p>\n
<\/p>\n
YHC took us out, giving thanks for the day and the company.<\/p>\n
<\/p>\n
Great time this morning.\u00a0 Hope everyone has a great day!<\/p>\n
<\/p>\n
Spamalot<\/p>\n
#spamtan<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Beautiful fall weather has arrived, and cooler temps greeted the Pax for this week’s edition of BBBC.\u00a0 Though Ramses was the Q, he was nowhere to be found.\u00a0 We assumed that he was running out there somewhere.\u00a0 Site Q SourMash was supposed to run with YHC at 515, but was a last second no-show. So…. […]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107],"tags":[],"class_list":["post-10497","post","type-post","status-publish","format-standard","hentry","category-bbbc"],"acf":{"q":"Spamalot (filling in for Ramses)","date":"10\/11\/19","pax":"60 Minutes (WB), Harden, Schneider, Spamalot (WD)"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=10497"}],"version-history":[{"count":1,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10497\/revisions"}],"predecessor-version":[{"id":10498,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10497\/revisions\/10498"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=10497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=10497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=10497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}