YHC significantly overestimated his ability to tackle the hills of Winston-Salem this morning. The result? Brutally tired legs, a late finish and a lack of recording device, hence, the lack of named Pax.<\/p>\n
This morning\u2019s run was filled with a handful of humbling lessons, the best of which came from Winklevoss \u2013 if the route is over 400ft of climb, redraw it. This rule would have saved us all some pain along the 6.5 mile, 415ft climb OGs route. The tractors route wasn\u2019t much better.<\/p>\n
Thinking he would find some sympathy from his 2.0, upon describing the treacherous route and how tired he was, she recited a quote from The Hangover \u2013 \u201cyeah, but did you die?\u201d. Fair enough. She also reminded YHC that he had no one to blame but himself for the route.<\/p>\n
YHC would like to think today\u2019s route helped Juicebox and Red Eye continue preparing for the Pilot Mountain run in October.<\/p>\n
<\/p>\n
Prayer requests \u2013<\/strong><\/p>\n Keep Zuck\u2019s father, Peacemaker\u2019s wife, and Boo Boo\u2019s brother-in law in your thoughts as they battle through life\u2019s challenges.<\/p>\n Prayers for those impacted from hurricane Dorian.<\/p>\n Prayers for our brothers starting the BRR today.<\/p>\n <\/p>\n Thank you to Zuck for stepping up to take us out today.<\/p>\n","protected":false},"excerpt":{"rendered":" YHC significantly overestimated his ability to tackle the hills of Winston-Salem this morning. The result? Brutally tired legs, a late finish and a lack of recording device, hence, the lack of named Pax. This morning\u2019s run was filled with a handful of humbling lessons, the best of which came from Winklevoss \u2013 if the route […]<\/p>\n","protected":false},"author":112,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10107","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":{"q":"Valdez","date":"9\/6\/2019","pax":"14 smiling faces"},"_links":{"self":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/comments?post=10107"}],"version-history":[{"count":2,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10107\/revisions"}],"predecessor-version":[{"id":10110,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/posts\/10107\/revisions\/10110"}],"wp:attachment":[{"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/media?parent=10107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/categories?post=10107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3winstonsalem.com\/f3\/wp-json\/wp\/v2\/tags?post=10107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}